Good doTERRA Essential Oils to Improve Behavior

Good doTERRA Essential Oils to Improve Behavior

You can make a homemade natural Improve Behavior Blend using doTERRA essential oil. Just follow this simple recipe: Improve Behavior Blend Recipe Diffuse these oils in your diffuser when you want to improve behavior. Elevation Balance Wild Orange Lime Ylang Grapefruit Below are links to where you can buy the doTERRA Essential Oils Elevation Balance WildContinue

doTERRA Calm Down Recipe

doTERRA "Calm Down" Recipe

You can make homemade natural Calm Down Blend using doTERRA essential oil. Just follow this simple recipe: doTERRA Calm Down Blend Recipe Diffuse these oils in your diffuser when you are feeling the need to calm down. Serenity Vetiver Lavender Bergamot Balance Citrus Bliss Roman Chamomile Below are links to where you can buyContinue

doTERRA DIY Cuticle Cream Recipe

doTERRA-Serenity-Essential-Oil-Calming-Blend-15-ml

You can make homemade natural DIY Cuticle Cream using doTERRA essential oil. Just follow this simple recipe: doTERRA DIY Cuticle Cream Recipe 2 Tablespoons Shea Butter 1 Teaspoon Beeswax 1 Tablespoon doTERRA Fractionated Coconut Oil 7 Drops doTERRA Lavender Oil or 7 drops doTERRA Myrrh essential oil Rub cuticle cream on your cuticles toContinue

doTERRA Bath Soak Recipe

doTERRA Bath Soak Recipe

You can make homemade natural Bath Soak using doTERRA essential oil. Just follow this simple recipe: doTERRA Bath Soak Recipe 3 Cups Epsom Salts (to soothe muscles) 2 Cups Sea Salt 1 Cup Baking Soda (to soften skin) 5-10 Drops doTERRA Serenity or Lavender Essential Oil Purple soap coloring (optional) 1. Mix together epsomContinue

15 Ways to Reach your 10,000 Steps Goal with Your Fitbit

15 Ways to Reach your 10,000 Steps Goal with Your Fitbit

Meeting fitness goals can be a challenge. Especially when you find yourself having to do things like sitting for the majority of the day. If you have 8 hour (or more) work day it can be challenging to get your steps goal accomplished. Well, if we are creative and proactive we can figure thisContinue

doTERRA Hair Detangler Recipe

Hair Detangler Recipe

You can make homemade natural Hair Detangler using doTERRA essential oil. Just follow this simple recipe: doTERRA Hair Detangler Recipe 4 oz. glass bottle Distilled Water 2 Tablespoons Vitamin E oil 2 Tablespoons Glycerin 6-10 drops Lavender Essential Oil 1. Combine ingredients in the bottle and fill with water. 2. Spray on wet orContinue

doTERRA Citrus Room Spray Recipe

doTERRA Citrus Room Spray Recipe

You can make homemade natural Citrus Room Spray using doTERRA essential oil. Just follow this simple recipe: doTERRA Citrus Room Spray Recipe 1 Tablespoon Baking Soda 2 Cups Distilled Water 30 Drops Citrus Bliss Empty Spray Bottle 1. Measure baking soda into a bowl and add essential oil. 2. Mix using a fork 3.Continue

doTERRA Increase Focus Blend Recipe

doTERRA Increase Focus Blend Recipe

You can make homemade natural Increase Focus Blend using doTERRA essential oil. Just follow this simple recipe: Increase Focus Blend Recipe Diffuse these doTERRA essential oils in your diffuser when you want to increase your focus and concentration. InTune Focus Blend Rosemary Frankincense Peppermint Wild Orange Below are links to where you can buyContinue

doTERRA Wake Me Up Blend Recipe

doTERRA Wake Me Up Blend Recipe

You can make homemade natural Wake Me Up Blend using doTERRA essential oils. Just follow this simple recipe: doTERRA Wake Me Up Blend Recipe Diffuse these oils in your diffuser when you are feeling sleepy and need to be awake. Grapefruit Lemon Wild Orange Lime Citrus Bliss Peppermint Below are links to where youContinue

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doTERRA Hand Cleanser Recipe

doTERRA Hand Cleanser Recipe

You can make homemade natural air freshener using doTERRA essential oils. Just follow this simple recipe: Hand Cleanser Recipe 5-10 drops of Lavender 30 drops of Melaleuca 1 Tablespoon witch hazel extract 8 ounces ale vera gel 1/4 teaspoon vitamin E oil 1. Add essentials oils and vitamin E oil into small glass bowlContinue

doTERRA Soothing Salve Skin Care Recipe

doTERRA Soothing Salve Skin Care Recipe

You can make homemade natural soothing salve skin care using doTERRA essential oil. Just follow this simple recipe: Soothing Salve Skin Care Recipe 1 cup grapeseed oil 4 Tablespoons beeswax 1 Tablespoon vitamin E oil 1 cup almond oil 10 drops each of doTERRA Lavender, Cypress, Melaleuca, Frankincence and Eucaluptus essential oils 1. Melt allContinue

​Baba Ganoush Recipe {Paleo, Clean Eating, Gluten Free, Dairy Free, Vegan}

Baba Ganosh 4b

One of my favorite snacks to eat on a regular basis is hummus with veggies or with pita bread. It is a very delicious dish and seems crazy that it is so healthy for you. Who knew healthy foods can be tasty?! So I am glad to give you a recipe for a similarContinue

25 Clean Eating BBQ Recipes

25 Clean Eating BBQ Recipes

Summer is here and it’s BBQ time and I have just what you need to make those summer barbecues the best meals you’ve ever had. That’s right, I have 25 clean eating BBQ recipes for you to try out. Some of these clean eating BBQ recipes are for barbecued chicken, beef, pork or fish.Continue

What is a Carrier Oil for Essential Oils?

What is a Carrier Oil for Essential Oils?

What is a carrier oil? A carrier oil is that oil cold pressed from the fatty part of a vegetable plant, such as the seeds from olives. This oil is used to “carry” essential and other oils to the skin, hence the name carrier oil. Essential oils are very strong when undiluted and are easilyContinue

50 Gluten Free BBQ Recipes

50 Gluten Free BBQ Recipes

When you started a gluten free diet I bet you thought that you would never eat BBQ again, well you were wrong. I have 50 gluten free BBQ recipes that you are going to love this summer. You can have a BBQ with chicken, pizza, burritos, tacos, sandwiches, salads, meatloaf, burgers, shrimp, stuffed peppers,Continue

Clean Eating Lemon Chicken Recipe

Clean Eating Lemon Chicken Recipe

This is a pan-fried Clean Eating lemon chicken recipe.  You will learn a simple technique to make quick, healthy chicken fingers then add your choice of sauce or use in a salad.  This recipe is much more about the technique than the ingredients.  It’s a great weeknight meal to make for the whole family. Continue

25 Vegan BBQ Recipes

25 Vegan BBQ Recipes

When you started a vegan diet I bet you thought that you would never eat BBQ again, well you were wrong. I have 25 vegan BBQ recipes that you are going to love this summer. You can have a BBQ with cauliflower tacos, black bean burgers, jack fruit, sweet potato, eggplant and mushroom burgersContinue

How to Get Started Selling doTERRA Essential Oils

doTERRA Loyalty Rewards Details

Are you wondering how to get started selling doTERRA oils? Follow the five steps outlined below to get started with your doTERRA business. Step #1 – Sign up for doTERRA if you haven’t already Sign Up for doTERRA as a Wellness Advocate (WA) with at least a 100 PV (personal volume) order. Any of the enrollmentContinue

doTERRA “Makeover My Gym Bag”

doTERRA "Makeover My Gym Bag"

With all you do to keep your body fit – try this doTERRA Gym Bag Makeover to also keep you fit from the inside out! Whether you want to keep your equipment clean, flush the toxins out of your body, have a workout shake handy to stave off hunger, get a little boost toContinue

Naturally Boost Your Mood with doTERRA Essential Oils

Naturally Boost Your Mood with doTERRA Essential Oils

  You can naturally boost your mood with essential oils. I really love doTERRA essential oils for their purity and strength, a little goes a long way. There are several doTERRA essentials that can help you boost your mood and they should all be used in different ways to reach their optimum effectiveness. IContinue

Chicken Shawarma Recipe (Paleo, Gluten Free, Clean Eating, Dairy Free)

Chicken Shawarma Recipe (Paleo, Gluten Free, Clean Eating, Dairy Free) - This is a simple preparation of a complicated Middle Eastern dish and it's full of unique flavor.

I first tried Chicken Shawarma at a Middle Eastern restaurant in Sunset Beach, CA at a restaurant called Golden Olive. It’s a small family restaurant in a strip mall and not very impressive until you try their food! I loved it and we ate there several times on our trip. They served all typesContinue

doTERRA “Makeover My Diaper Bag”

doTERRA "Makeover My Diaper Bag"

Does your diaper bag need a makeover? Chances are, as a busy mom or dad, you’ve not taken the time to clean it out and refill with new products – especially with all natural DIY (do-it-yourself) baby products made from doTERRA essential oils! If you’re interested in all natural products for baby, or ifContinue

doTERRA Wild Orange Mango Body Cream Recipe

doTERRA Wild Orange Mango Body Cream Recipe

  You can make homemade natural wild orange mango body cream using doTERRA essential oil. Just follow these simple recipe: doTERRA Wild Orange Mango Body Cream Recipe 1/2 cup grapeseed oil 1 cup mango butter 20 drops doTERRA wild orange essential oil Using a hand held blender, whip thoroughly and spoon into glass containers.Continue

doTERRA Multi-Purpose Cleaner Recipe

doTERRA Multi-Purpose Cleaner Recipe

  You can make homemade natural multi purpose cleaner using doTERRA essential oil. Just follow these simple recipe: doTERRA Multi-Purpose Cleaner Recipe 12 drops of any doTERRA citrus essential oil (I recommend Citrus Bliss, Lemon, Lime, Grapefruit or Wild Orange) 4 tablespoons white vinegar 16-20 oz. water Add and combine all of the ingredientContinue