Six Single Essential Oils & Four Essential Oil Blends That No Family Should Ever Be Without!
Lavender – All Things Calming
- Diffuse in a room or apply topically to calm anxiety and soothe emotions
- Apply topically to soothe irritated skin and lips
- Massage on back or bottom of feet and apply a drop to pillow at night
- Apply immediately to calm reaction to bee sting, bug bite, or burn
Lemon – Clean and Freshen
- Add a drop to honey to soothe a dry or sore throat
- Diffuse in a room to neutralize odors and elevate mood
- Use to clean kitchen counters and stainless steel appliances
- Take internally with water as an antioxidant and detoxifier
- Use with Lemon in water for a healthy, refreshing mouth rinse
- Inhale deeply to invigorate lungs and increase alertness
- Apply to forehead to reduce fever
- Apply to neck and forehead with Lavender to calm headaches
Melaleuca – First Aid for the Skin
- Apply to skin blemishes and rashes as part of a daily cleansing program
- Use with shampoo or conditioner for healthy scalp and hair
- Apply to feet and toenails after showering, swimming, or working out
Oregano – Natural Immune Support
- Take several drops in an empty gelatin capsule for periodic immune support
- Dilute and apply to bottom of feet of kids and adults as a natural defense
- Use internally as part of a monthly cleansing regimen for GI health
Frankincense – Exclusive Oil from Oman
- Use to clean and dress minor cuts and sores
- Use with a carrier oil for beautiful, radiant skin
- Apply to bottom of feet or use internally to support immune function
- Use with Lavender and Peppermint to calm stress and headaches
- When in doubt, use Frankincense!
Deep Blue – Muscle and Joint Support
- Apply directly to tired, aching joints
- Rub on muscles before and after exercise to reduce discomfort
- Use with a carrier oil for a therapeutic deep-tissue massage
Breathe – Respiratory Support
- Apply topically to chest and neck to help clear lungs and sinuses
- Diffuse or add to humidifier at bedtime for more restful sleep
- Apply to chest or bottom of feet for seasonal respiratory discomfort
DigestZen- Digestive Support
- Rub on stomach to ease digestive discomfort, nausea, or motion sickness
- Take internally at meal times to support healthy, comfortable digestion
- Apply to bottom of feet of children to help ease digestive issues
OnGuard – Natural Defense
- Diffuse in a room to eliminate airborne pathogens
- Dilute in spray bottle to clean doorknobs, telephones, and other community surfaces
- Dilute and gargle morning and night as a protective mouth rinse
- Take several drops in an empty gelatin capsule for added immune support
Read more in-depth information on the kit here.
Click here to see 150 uses for the Family Physician Kit.
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