I dare you to take charge of your health and your health issues! …to quit making excuses for yourself and stop taking excuses from doctors. Stop feeling sorry for yourself and ignoring your health problems.
Because after God, there is nothing more important than your health.
I firmly believe there is a solution to all health problems out there but you have to want them bad – really bad sometimes. You have to be willing to dig deep and dig through the layers until you get to the real causes of the problem. You need to focus on the cause, not the symptom, and not be afraid of what you find. God has placed solutions all around us that we only need to find and figure out – and find what works best for us.
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Wondering how to take control of your health?
Fix the CAUSES of Health Problems
And here’s how . . .
This is a health protocol I’ve developed over the years and focuses on the causes of most health problems. If you are not healthy, follow these step-by-step instructions and you will feel better than you’ve felt in years. Don’t skip any of the steps.
Eat Well – Treat food as medicine. I talk about what that means to me in this article
Sleep – You know you need more sleep so just do it
Exercise – Of course. If you need some motivation, check out these articles.
Trust in God and be honest with yourself. Follow a religion or some sort of belief system. It will help you feel whole as a person and that will always help you be healthier and happier. God can also guide you to know how to fix your health problems. I know he did for me.
Supplements I Recommend for Everyone:
doTERRA Lifelong Vitality Pack – this has a really high quality fish oil, which can help so many problems. Plus it has some high quality vitamins and minerals to help with your overall health
doTERRA Terrazyme – everyone who eats cooked and/or processed food should take a digestive enzyme. Click on the link to learn more about the benefits of digestive enzymes.
doTERRA PB Assist+ – helps your digestive system run smoothly and helps keep things like yeast under control.
Look on this page and find your specific symptoms and focus on fixing the causes of the symptoms. This list is not comprehensive. You may have to do some searching to find the cause of your symptoms.
Since it is almost impossible to find the real causes of your symptoms and fix the cause on your own, I recommend you get some help. I recommend you go to someone that will help you find the cause of your symptoms. This is usually not an M.D. The first place I would recommend you try is a NAET practitioner. There are like 3,000 around the country. You can go in for a half hour visit and come out knowing a whole bunch of the causes of your health problems and can be treated for the first cause right then and there. If a NAET practitioner isn’t an option, find a good naturopathic or homeopathic doctor or chiropractor that focuses on the cause of health issues.
Why don’t you cleanse first? Your five elimination organs are like filters to your body. If you clean out the filter without fixing what is putting all the gunk in there in the first place, you’ll never get ahead. Your “filter” will always be clogged. If you fix the cause of your health problems and eat right, you won’t need to clean out your “filters” nearly as much.
When you do a NAET treatment for something like yeast, your body is strong to it and can fight it better but that doesn’t mean you actually are rid of it. So you have to do a total body cleanse. You need to first replace your silver fillings if you suspect that heavy metal poisoning is a problem for you. Then you need to kill the yeast, parasites & viruses. Don’t know if you have parasites or a yeast overgrowth? Unless you are in great health, I bet you do.
Kill the Parasites
Pick one or several of these treatments (you will probably find it beneficial to rotate between them if you think the parasites are resistant. There is less chance of this with the Dr. Clark cleanse because you take a mega dose once a week). I have them listed in the order that they worked for me:
Berbercap – helps with Candida, Parasites and Viruses. Work up to 3 capsules 3 times a day
Para Microcidin – helps with Candida, Parasites and Viruses. work up to 2 capsules 3 times a day
Kill the Candida Albicans Overgrowth
The complete Candida treatment is here
Dr. Hulda Clark Liver Cleanse
It is so not fun but so worth it. There’s too much for me to explain it on this blog without just copying information from other sources. The cleanse is originally in the book A Cure of All Diseases. We’ve had really good luck doing liver cleanses this way. It’s amazing how much better you feel after cleaning out your gallstones from your liver. You need to do the parasite and candida cleanses first or the liver cleanse won’t work properly. The original recipe is here, along with comments. Changes we made to the original recipe include buying Epsom Salt pills (sooo much better than drinking it from a glass) and using oxygen pills on the second morning to make sure our colon gets all cleaned out. If you prefer, you can buy a kit with everything you need, including instructions.
If you have die-off symptoms, I’ve found Redmond Clay Daily Detox pills to help the most
If you’re still struggling killing the parasites and/or yeast, consider the AutoZap
Repair and Maintain
Keep doing all the healthy living suggestions above and cleanse every so often as you start to feel you’re not in top shape.
If you’ve had Candida and Parasite problems, they both ruin your gut by eating holes in it, leaving mold on it, etc. so you need to repair your gut so you don’t have to re-do your NAET treatments and cleanses. I’ve found Nutri West Total Leaky Gut to be excellent at repairing your leaky gut.