[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/","headline":"5-Ingredient Paleo Avocado Chocolate Pudding Recipe","name":"5-Ingredient Paleo Avocado Chocolate Pudding Recipe","description":"Make this avocado chocolate pudding with only 5 ingredients - dark chocolate, coconut milk, avocado, honey and cocoa. Plus, it doesn't take long to melt the chocolate and blend everything together then chill it and you end up with a rich, velvety Paleo chocolate pudding full of antioxidants.","datePublished":"2018-11-15","dateModified":"2023-01-06","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/11\/Avocado-Chocolate-Pudding-600.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/11\/Avocado-Chocolate-Pudding-600.jpg","height":945,"width":600},"url":"https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/","commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/#Comment1","dateCreated":"2019-03-30 09:19:49","description":"Dairy-free pudding sounds wonderful and I know avocadoes make dishes really creamy. I have to try this I bet its really good.","author":{"@type":"Person","name":"Alice","url":""}}],"about":["Uncategorized"],"wordCount":560,"articleBody":"Jump to Recipe·Print RecipeSpread the loveI love to make this avocado chocolate pudding with only 5 ingredients - dark chocolate, coconut milk, avocado, honey, and cocoa. Plus, it doesn't take long to melt the chocolate and blend everything together then chill it and you end up with a rich, velvety chocolate pudding that's Paleo and full of antioxidants.I love to make this pudding for myself for both special occasions and for \"just because.\" It's great because it's so healthy with all the avocado, coconut milk, and antioxidant-rich chocolate. I love how smooth and creamy it is and it's so surprising how you can't even taste the avocado.Plus I love how it's sweetened with honey because my body handles honey really well and I LOVE the flavor of it. Plus, honey in and of itself is so good for you, especially if you eat raw, local honey.As for the dark chocolate, for the most antioxidants, look for semi-sweet or dark chocolate with at least 70 percent cocoa solids and the least amount of sugar.Dark chocolate without unhealthy additives, such as sugar, has been shown to lower the risk of cancer and strokes. Chocolate also improves immunity, and promotes greater longevity and quicker recovery from intense exercise. It sounds like the perfect excuse to eat some chocolate right now!I would love to know if you try this Paleo chocolate pudding recipe and what you think of it. For me, the hardest part is finding 4 ripe avocados at the store. After that, it's so easy! Please comment below and let me know what you think.PrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\t5-Ingredient Paleo Avocado Chocolate Pudding Recipe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 from 1 review\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 15 min\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 45 min\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 1 hour\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 4 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Dessert\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: American\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tThis has only 5 ingredients - dark chocolate, coconut milk, avocado, honey and cocoa. Plus, it doesn't take long to melt the chocolate and blend everything together then chill it and you end up with a rich, velvety pudding full of antioxidants.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tScale\t\t\t\t\t\t1x2x3x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u00bd cup dark chocolate chips *\u00bd cup plus 2 tablespoons full fat coconut milk *, room temperature4 medium-sized ripe avocados, with pits and skins, removed\u00bd cup honey\u00bd cup organic cocoa powder *\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tMelt\u00a0the chocolate in the top of a double boiler until smooth, stirring constantly. Set aside to cool for 5 minutes.Alternately,\u00a0place the chocolate it in a wide, shallow bowl and put it in the microwave. Heat it on medium high for about 1 minute to start with. Remove from the microwave and stir. Repeat heating at shorter intervals, 15 to 20 seconds, stirring in between, until the chocolate is completely melted and has a smooth consistency.Combine the avocados, coconut milk, honey and cacao powder in a blender or food processor and blend until smooth.Refrigerate about 45 minutes or until chilled to firm it up,\u00a0then scoop the mousse into a small cups.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNotes\t\t\t\t\t\t\tThe 'cook time' is actually the refrigerator time.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFind it online: https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/You may also like...Paleo Desserts IndexWendy's Copycat Healthy Frosty Recipe {Video}Double Chocolate Paleo Brownies RecipeChocolate Caramel Paleo Pecan Pie Bars Recipe"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"5-Ingredient Paleo Avocado Chocolate Pudding Recipe","item":"https:\/\/www.mynaturalfamily.com\/avocado-chocolate-pudding\/#breadcrumbitem"}]}]