[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/","headline":"The Best Clean Eating Blueberry Oatmeal Muffins Recipe","name":"The Best Clean Eating Blueberry Oatmeal Muffins Recipe","description":"This is the best Clean Eating blueberry oatmeal muffins recipe because they are soft and fluffy. I put an extra lot of baking powder in them and that does the trick.\t\t\t\t\t\t","datePublished":"2016-01-02","dateModified":"2021-12-27","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/01\/Clean-Eating-Blueberry-Muffins-1a.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/01\/Clean-Eating-Blueberry-Muffins-1a.jpg","height":902,"width":600},"url":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/","commentCount":"30","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment1","dateCreated":"2023-01-30 11:28:16","description":"Just made them for the second time!  Very good with a soft texture and yummy taste!  Thanks.","author":{"@type":"Person","name":"Kary","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment2","dateCreated":"2020-10-07 16:04:43","description":"Any type of honey will do. There is no point using raw honey since it will be heated anyway.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment3","dateCreated":"2020-10-02 18:19:07","description":"I haven't tried it yet but it looks delicious. What kind of honey do you use for these muffins?","author":{"@type":"Person","name":"Tina Holbrook","url":"http:\/\/pinterest"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment4","dateCreated":"2020-04-30 12:14:58","description":"Very yummy! And super easy to make!! Kid approved","author":{"@type":"Person","name":"Whitney","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment5","dateCreated":"2018-08-16 12:14:01","description":"Delicious!","author":{"@type":"Person","name":"Dennis","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment6","dateCreated":"2018-07-10 22:01:42","description":"I'm so glad you like the recipe! Thanks for reading my blog and commenting.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment7","dateCreated":"2018-07-05 22:24:15","description":"Thank you so very much for this recipe. The muffins are delicious. My daughter and my two year old granddaughter are dairy intolerant and it is so nice to be able to make them such a delicious treat. Thank you.","author":{"@type":"Person","name":"Cheryl","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment8","dateCreated":"2018-04-26 12:05:24","description":"My toddler and I made these \u201ccupcakes\u201d by leaving out the blueberries and adding sprinkles. A great healthy treat - anything is better with sprinkles, right?","author":{"@type":"Person","name":"Jaime Reister","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment9","dateCreated":"2018-04-04 04:37:08","description":"For maximum freshness, I like to store these in an airtight container on the counter with a paper towel on both top and bottom. Anything you don't eat in two days, it's best to freeze. Storing them in the fridge does make them last longer, but the texture isn't nearly as good.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#Comment10","dateCreated":"2018-03-29 21:49:49","description":"Made these today, super delicious!! I also made my own oat flour by blending rolled oats. Turned out great. Should these be stored in the refrigerator in the air right container or left out?","author":{"@type":"Person","name":"Meredith","url":""}}],"about":["Healthy Breakfast"],"wordCount":823,"articleBody":"Jump to Recipe·Print RecipeSpread the loveThis is the best Clean Eating blueberry oatmeal muffins recipe because they are soft and fluffy. I put an extra lot of baking powder in them and that does the trick.I've been on a blueberry muffin kick and have been making and experimenting with whole wheat oatmeal blueberry muffins this week for my family. This recipe is anything but dry. They are SO soft and pillowy. And yes, it really does call for 4 teaspoons of baking powder. This makes the muffins puff up sky high and keeps them from being dense and heavy.These muffins are so good! The kids eat them up like crazy and it will be hard for you to keep any for later. The second they come out of the oven plan on them being gone and leave you wanting more of them! These muffins are great for breakfast but they are also a great afternoon snack.These can be a perfect treat to have ready for your children when they get home from school and want a break before jumping into their homework. I think it is important for children to have a break and be able to refresh. Plus, they will think you are the best mom ever if they walk in the door and smell these baking.The main reason I spent so much effort in developing this recipe is for school lunches. I wanted something I could put in their lunches boxes they would like that had healthy carbs and fruit and no sugar. In their lunch boxes, I just put these clean blueberry muffins, some cooked uncured bacon, and their favorite vegetable. That gets a carb, protein, fruit, and vegetable and they love this lunch.I usually make them at night after they have gone to bed so they don't eat them before I can pack them for lunch and then I make sure to save some for a quick breakfast the next morning.The original idea was for them to have these muffins for breakfast one day and lunch the next day, but that never seems to work out because that would require planning ahead and kid's not sneaking these before lunch the next day. Oh well; they don't seem to care that they get them two meals in a row.Please let me know if you try these muffins and what you think of them.PrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\tThe Best Clean Eating Blueberry Oatmeal Muffins\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 from 8 reviews\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 15 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 20 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 35 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 12 muffins 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Breakfast\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: Clean Eating\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tThese blueberry oatmeal muffins are made with whole wheat flour, oat flour * and honey - so you can feel good eating them.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tScale\t\t\t\t\t\t1x2x3x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u2153 Cup Honey2 Eggs1 Cup Coconut Milk * (or favorite milk, such as almond or cow's milk)1 tsp Lemon Juice\u00bd Cup Coconut Oil (melted)1 \u00bd Cups Whole Wheat Flour1 \u00bd Cups Oat Flour *4 tsp Baking Powder\u00bd tsp Cinnamon\u00bd tsp Real Salt1 \u00bc Cups blueberries (fresh or frozen)\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tPreheat the oven to 375 degrees. Line a muffin tin with baking wrappers or grease the tins well with coconut oil.In a small bowl, mix together the coconut milk and lemon juice. Let sit for 5-10 minutes.Place the honey, eggs, and coconut oil in a mixing bowl and whisk together until well combined.In another bowl, whisk together the whole wheat flour, oat flour, baking powder, cinnamon and salt. Whisk half of the dry ingredients into the wet ingredients. Add in half of the coconut milk mixture and whisk until just combined. Whisk in the remaining dry ingredients and finish by adding in the remaining coconut milk mixture, mixing just until combined - do not over-mix.Fold the blueberries into the batter.Divide the batter evenly between the prepared muffin tins (tins will be completely full of batter).Bake in the preheated oven for 18-20 minutes or until tops are set.Let cool for 5 minutes and remove from pan. Store in an airtight container.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNotes\t\t\t\t\t\t\tFor maximum freshness, I like to store these in an airtight container on the counter with a paper towel on both top and bottom. Anything you don't eat in two days, it's best to freeze. Storing them in the fridge does make them last longer, but the texture isn't nearly as good.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFind it online: https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/You may also like...Oat Flour Recipes Plus How to Make Oat FlourMy Favorite Four-Ingredient Basic Chia Pudding Recipe Plus Three VariationsSlow Cooker Gluten-Free Molten Lava Cake RecipeBanana Oatmeal Pancakes Recipe with Creamy Peanut Butter SyrupClean Eating Breakfast Recipes IndexChickpea Flour Pancakes RecipeHealthy Oatmeal Breakfast CookiesOvernight Crockpot Pumpkin Oatmeal Recipe"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"The Best Clean Eating Blueberry Oatmeal Muffins Recipe","item":"https:\/\/www.mynaturalfamily.com\/clean-eating-blueberry-oatmeal-muffins\/#breadcrumbitem"}]}]