[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/","headline":"The Best Healthy Einkorn Pita Bread Recipe","name":"The Best Healthy Einkorn Pita Bread Recipe","description":"This is the very best ever healthy clean eating pita recipe. Plus I have several links to recipes you can make to eat with this great clean eating pita recipe.\t\t\t\t\t\t","datePublished":"2015-04-08","dateModified":"2024-03-30","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/Clean-Eating-Pitas-2.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/Clean-Eating-Pitas-2.jpg","height":901,"width":600},"url":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/","commentCount":"17","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment1","dateCreated":"2024-06-02 09:29:23","description":"My absolute favorite meal growing up was tomatoes, provolone cheese, and garlic salt in a pita heated up. We would have these with corn on the cob. I have missed this meal so much since going gluten free (and just discovered einkorn this past year!). I can\u2019t tell you how excited I am to be able to share my favorite childhood summer meal with my kiddos! Thank you :)","author":{"@type":"Person","name":"Jaclyn","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment2","dateCreated":"2021-10-13 11:31:16","description":"Yep","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/about-us\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment3","dateCreated":"2021-09-01 11:50:50","description":"Hi, Rebecca,\r\n \r\nThey look yummy and nice and puffy. Does that mean they are actually pockets that I can cut in half and stuff for a sandwich?","author":{"@type":"Person","name":"Beth Perrotta","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment4","dateCreated":"2021-09-01 11:48:27","description":"Erika, Cheapest was is to order 10 lbs of Jovial einkorn from Amazon if you are a prime member and don't pay shipping. I have it on subscribe and save with other products so I get an additional 15  % off.","author":{"@type":"Person","name":"Beth Perrotta","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment5","dateCreated":"2021-08-27 15:13:22","description":"I have used this recipe several times. It\u2019s is wonderful. While preparing for postpartum and baby #4, I made a double batch. In the chaos of the day, I was too tired to roll out each round, and instead let the second half of the dough rise in the mixing bowl. I then buttered a bread pan, did a 4 sided fold to the middle, and placed it in the bread pan to rise for another 30 min. Baked at 375 for 40 min. This is now my go to einkorn loaf bread recipe. It\u2019s the best, I\u2019ve tried half a dozen  yeast and sourdough recipes, and this is hands down the winner for chewy, springy, sliceable einkorn bread. Thank you, my freezer is now being filled with sliced loaves as we wait for baby to arrive. God bless you and your family.","author":{"@type":"Person","name":"Sarah Ventura","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment6","dateCreated":"2019-01-29 11:31:18","description":"I haven't tried any other type of flour. I can't get einkorn flour where I live either so I buy it on jovial.com.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment7","dateCreated":"2019-01-23 11:14:03","description":"They look delicious! \n I have looked for Einkorn Flour but i have not have any luck, I live in a small city in Canada, so my options are limited, Is thee=re any other flour it can sub Einkorn Flour with ?\n\nThank you :)","author":{"@type":"Person","name":"Erika","url":"https:\/\/www.facebook.com\/er1kahdez"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment8","dateCreated":"2017-04-17 22:19:45","description":"Yes, you could. Just use a little less water because einkorn flour gets way too sticky if you substitute equally with spelt and\/or regular flour.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment9","dateCreated":"2017-04-05 17:05:53","description":"Could I just use 3 cups einkorn flour and skip the spelt?","author":{"@type":"Person","name":"Callie","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#Comment10","dateCreated":"2015-05-25 16:44:53","description":"We love pitas and hummus. Thanks for the recipe! ","author":{"@type":"Person","name":"Tammy","url":"http:\/\/creativekkids.com"}}],"about":["Uncategorized"],"wordCount":755,"articleBody":"Jump to Recipe·Print RecipeSpread the loveThis is the very best ever healthy Einkorn pita bread recipe. Plus I have several links to recipes you can make to eat with this great clean eating pita recipe.We have been loving pita bread lately, so today we give you a Clean Eating spelt and\u00a0einkorn pita bread recipe. Pitas can be great with some garlic and spread, or a good hummus recipe. It can also go well with a meal or as the bread for a sandwich. Whichever method you choose to eat your pitas, it is crucial to have a good recipe that fits within your lifestyle. This pita recipe is great for a Clean Eating lifestyle.This recipe took a few rounds to get right, but I found that I liked the combination of spelt and einkorn better than just spelt by itself.\u00a0 I found that baking the pitas with the dryer side (the side that had been up, while resting) up resulted in a flatter, more bubbly pitas, but when I flipped them first before baking they puffed up quite nicely.My children love it when I make pitas because they get so excited when they get all puffy and they think it's really cool to put food in the middle of the pita. Oh, to be a kid again . . .These pitas would go wonderfully with our\u00a0Best Classic, Smooth Clean Eating Hummus Recipe, it is a very smooth recipe and tastes great. We also have a for you to make with this pita bread. They would be good with this Vegan Baba Ganoush Recipe\u00a0also.What do you want to use your pita for? Will you make Tzatziki chicken, a Greek gyro, a pizza or dip it in a garlic sauce? Comment below - we would love to hear your favorite ways of eating pitas. And enjoy the new recipe! We have new ones coming every week!PrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\tThe Best Healthy Einkorn Pita Bread Recipe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 from 3 reviews\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 30 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 5 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 35 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 12 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Bread\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: Clean Eating\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrint Recipe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tSave Recipe\t\t\t\t\t\tRecipe Saved\t(function(){\tfunction ensureSlickstream() {\t\treturn new Promise((resolve, reject) => {\t\t\tif (window.slickstream) {\t\t\t\tresolve(window.slickstream.v1);\t\t\t} else {\t\t\t\tdocument.addEventListener('slickstream-ready', () => {\t\t\t\t\tresolve(window.slickstream.v1);\t\t\t\t});\t\t\t}\t\t});\t}\tfunction updateFavoriteButtonState() {\t\tensureSlickstream().then(function(slickstream) {\t\t\tvar isFavorite = slickstream.favorites.getState();\t\t\tdocument.querySelectorAll('.tasty-recipes-slickstream-button').forEach(function(el) {\t\t\t\tel.querySelector('.tasty-recipes-saved').style.display = isFavorite ? null : 'none';\t\t\t\tel.querySelector('.tasty-recipes-not-saved').style.display = isFavorite ? 'none' : null;\t\t\t});\t\t});\t}\tdocument.querySelectorAll('.tasty-recipes-slickstream-button').forEach(function(el) {\t\tel.addEventListener('click', function() {\t\t\tensureSlickstream().then(function(slickstream) {\t\t\t\tvar state = slickstream.favorites.getState();\t\t\t\tslickstream.favorites.setState(!state);\t\t\t});\t\t});\t});\tdocument.addEventListener('slickstream-favorite-change', () => {\t\tupdateFavoriteButtonState();\t});\tupdateFavoriteButtonState();}())\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tThis recipe took a few rounds to get right, but I found that I liked the combination of spelt and einkorn better than just spelt by itself. I found that baking the pitas with the dryer side(the side that had been up while resting) up resulted in flatter, more bubbly pitas, but when I flipped them first before baking they puffed up quite nicely.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tScale\t\t\t\t\t\t1x2x3x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 \u00bd Cups Einkorn Flour *\u00bd Cup Light Spelt Flour *1 \u00bd tsp Real Salt1 Package (2 \u00bc tsp) Yeast1 Tbl Honey1 Cup + 2 Tbl Warm Water\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tCombine the einkorn flour, spelt flour, salt, and yeast in the bowl of a stand mixer fitted with a dough hook.Mix the honey and warm water together.Mix in 1 C. of the warm honey water with the dry ingredients on low speed. Slowly add more water, 1 tablespoon at a time, until a dough forms. Dough shouldn't be sticky, but not too dry, either. You may or may not use all of the water. If you add a little too much, add a little more einkorn flour until it is not sticky.Dust your work surface lightly with einkorn flour and knead the dough for 10 minutes, or until pliable and springy.Cut the dough into 12 equal pieces and roll each piece into a ball.Using a rolling pin, roll each ball into a small round, about \u00bc\" thick.Place dough rounds on 2 parchment lined baking sheets. Cover with a towel and let rest in a warm location for 1 hour.Preheat the oven to 500 degrees. Place a baking stone or baking sheet(upside down) in the preheating oven.When the oven is ready, Place 2-3 dough rounds at a time on the hot baking sheet or stone, flipping them over so that the sides that were down while resting are now up. This will help them puff.Let bake for 2-3 minutes, or until puffed and lightly golden brown in spots.Remove and repeat with the remaining uncooked pitas.Store in an airtight container.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYou may also like...Einkorn Flour RecipesA Fun Einkorn French Bread RecipeQuick and Easy Einkorn and Spelt Naan RecipeThe Best Quick & Easy No-Rise Einkorn Pizza Dough Recipe"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"The Best Healthy Einkorn Pita Bread Recipe","item":"https:\/\/www.mynaturalfamily.com\/clean-eating-pita-bread\/#breadcrumbitem"}]}]