These are the best ever easy Keto recipes that you can make up in a few minutes for lunch or whenever you want to eat them. You will never miss all those carbs you used to eat. These easy Keto recipes will make you glad you switched to the Keto diet and you’ll wish you’d done it a lot sooner. Yes, these recipes are about as easy as you can get and still make lunch yourself. If they got any easier, you’d be eating out and probably eating a bunch of carbs too.
What makes a recipe easy to you? In my opinion, it means that there are very few ingredients, like maybe about 5 or less. All those spices and little parts of a recipe can get really annoying to me sometimes. It’s just more “stuff” to find in the cupboard or even buy.
More stuff to measure and put back away whether it came from the cupboard or the frig. It’s just more to do. So when I look for an easy recipe that’s one of the main things I look for. I don’t usually mind if it takes a while to cook something as long as I don’t have to give it my full attention.
I tried really hard to easy Keto recipes that use up a minimum of my precious time. It seems I have so little time to waste. There is always something to do and I don’t like to waste my time cooking. Cooking is all about filling up my belly and keeping me alive.
It’s not about trying to impress someone with my skills. That’s why these recipes are so good. They don’t take very many skills to make. That’s why they’re so easy. They are perfect easy Keto recipes because they don’t take much time and they don’t have any carbs. Carbs can be time-consuming.
You may also like these recipes:
Easy Keto Lunch Recipes
1. Keto Chicken Tenders – How to This and That
Chicken Tenderloins – Almond Flour – Heavy Whipping Cream – Egg
These crunchy and super moist Keto chicken tenders are a yummy alternative for anyone on the Keto diet. Just to prove that you don’t have to give up the foods you love when you eat Keto. They are so easy to make too. Just dip them in egg then flour and fry them up.
2. Fathead Pizza Crust – Wholesome Yum
Mozzarella Cheese – Cream Cheese – Eggs – Coconut Flour
This Fathead pizza crust is unbelievably similar to regular pizza crust made with wheat. It’s even chewy like regular pizza dough. You won’t be able to tell that it’s gluten-free and Keto. You’ll be happy you tried it and you’ll keep making it again and again.
3. Shrimp & Cauliflower Salad – I Breathe I’m Hungry
Not many meals can be easier to make than this. All you do is cut up some cauliflower and microwave it. You can choose whether to buy raw shrimp and cook it or by pre-cooked shrimp . If you buy pre-cooked shrimp it will be a lot faster and easier. That’s what I’d do. She even gives a tip about how to freshen up the shrimp . Then you just squeeze a little lemon and put some dill on top. That’s pretty easy.
4. 5-Ingredient Broccoli Cheese Soup – Wholesome Yum
Broccoli – Garlic – Chicken Broth – Heavy Cream – Cheddar Cheese
This broccoli cheese cheddar soup is special because it is super easy to make. It can be ready to eat in just 20 minutes. It’s gluten-free, Keto, clean eating and tastes wonderful without all the flour and carbs which makes it healthy too. Everyone loves it whether they eat Keto on purpose or not.
5. Keto Avocado Pepperoni Salad – Hey Keto Mama
Avocado – Pepperoni – Mozzarella Pearls – Italian Seasoning – Lime Juice
This Keto pepperoni salad is made with just 3-5 simple ingredients. It takes just minutes to make this flavorful dish. If you don’t plan on eating the salad immediately make to sprinkle a little lime juice on the avocado to help preserve it. Now doesn’t that sound so easy?
6. Big Mac Salad – Cheeseburger Salad – Wholesome Yum
This cheeseburger salad is a healthy version of eating a cheeseburger for dinner. It only takes 20 minutes to prepare and the flavor will satisfy all those cravings you have for a cheeseburger from your local fast food place. It will remind you of your childhood comfort food.
7. Cheese Taco Shells – Divalicious Recipes
Cheese taco shells are a great grain free and low carb option for you to enjoy a loaded taco shell. They are very easy to make and delicious to eat too! You could also use a mix of different cheeses to make these cheese taco shells. Parmesan can be a strong tasty cheese so may not be for everyone. Perhaps a mixture of Cheddar cheese with Parmesan instead.
8. Egg Roll in a Bowl – Keto Connect
This is a very simple dish. It’s definitely a better more healthy alternative than non-Keto egg rolls. You don’t need to worry about a lot of spices or ingredients. With a minimum amount of work, you will have a quick super delicious meal.
9. Keto Mac and Cheese Recipe with Video – Gluten Free Daddy
Yes, it’s true. You can have mac and cheese now even if you’re on a Keto diet. This is so easy to make and tastes just like the real thing in my opinion. You won’t be sorry you tried making this. I have also been known to cook my cauliflower in my Instant Pot . I give instructions on how to do that too. It makes a great side dish or lunch main dish.
Keto Lunch Ideas and Recipes with Over 50,000 Pins
I have 25 of the most pinned Keto lunch ideas and recipes that have over 50,000 pins on Pinterest. Now that’s a lot of pins. When a recipe has that many pins it’s gotta be good. That makes these the best Keto lunch ideas there are. I’m sure there are others but these are definitely some of the best.
For these Keto lunch ideas, I chose recipes that are easy to make and don’t take as much time to make as a dinner recipe. You may have to add a fruit, vegetable or salad on the side for a balanced meal too. These meals aren’t as filling as dinner recipes usually are. I also think they are a lot more fun to make and eat.
I hope you enjoy these Keto lunch ideas and recipes. I think there are some really good choices here. It’s time to lunch it up and Enjoy!
Keto Lunch Ideas and Recipes
Cauliflower – Egg – Parmesan Cheese – Italian Seasoning – White Cheddar Cheese
Eggs – Avocado
Cream Cheese – Pepperoni – Salami – Pickles
Zucchini – Ground Chicken – Buffalo Wing Sauce – Mozzarella Cheese