[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/","headline":"Quick &#038; Easy, Healthy Recipes For One Person","name":"Quick &#038; Easy, Healthy Recipes For One Person","description":"Jump to Recipe&middot;Print Recipe Spread the love The following list of quick &amp; easy dinner ideas for one person will hopefully help you find a new favorite recipe. Do you have a \u201cDinner Party of One!\u201d for dinner every night? I have some easy dinner for one-person ideas that you really should check out! Are...<\/p><p><a class=\"more-link\" href=\"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/\">Read More<\/a><\/p>","datePublished":"2019-01-30","dateModified":"2021-05-17","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2021\/05\/meals-for-one-person.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2021\/05\/meals-for-one-person.jpg","height":1200,"width":1200},"url":"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/","commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/#Comment1","dateCreated":"2021-05-17 20:12:10","description":"Thanks for this list. I pinned it so I can refer back to it and see when you add more. I don't want to forget some of these great ideas!","author":{"@type":"Person","name":"Nancy Olsen","url":""}}],"about":["Uncategorized"],"wordCount":455,"keywords":["Collections"],"articleBody":"Jump to Recipe&middot;Print RecipeSpread the loveThe following list of quick &amp; easy dinner ideas for one person will hopefully help you find a new favorite recipe.Do you have a \u201cDinner Party of One!\u201d for dinner every night? I have some easy dinner for one-person ideas that you really should check out!Are you the \"Lone Eater\"? Totally like the \"Lone Ranger\" but way cooler, seriously. Don't let anyone say different. There are a lot of different reasons you need to eat alone. Could be your significant other just works at night. Maybe you don't even like the same foods.Maybe one of you has allergies and no one else in the family does so you have to eat differently. Maybe your husband is just picky and you want to eat something different for a change.Maybe you live alone whether you like it or not. There are many reasons and we aren't judging here and we don't even care, why you eat alone. We just want to help you!Do you have a hard time finding recipes to make that you don't have to alter to make them for one person?I know a lot of people that for one reason or another have to eat alone. It isn't a lot of fun, for obvious reasons, but it can also be difficult to find recipes that are quick and easy to make without making too much.Many people who eat alone fall into the trap of eating a lot of fast food or just snacking or having eggs and boxed cereal for dinner every night. Some may not eat healthy at all because it's too difficult.I bring you great dinner ideas for one person!\t\t\t\t\t\t\t\t\t\t\t\tBaked Salmon with Lemon, Garlic &#038; Herb Crust Recipe {Video}Four-Ingredient Easy, Meal Prep Keto Salsa Chicken RecipeEasy 30-Minute Frito Taco Salad RecipeSimple and Easy Baked Mussels RecipeBrowned Butter Kale Rice and Parmesan RecipeSimple Butter Parmesan Instant Pot Chicken Soup Recipe30-Minute, One Pot Easy Creamy Bacon Parmesan Pasta RecipePrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\tQuick &amp; Easy, Healthy Recipes For One Person\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 from 1 review\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 20 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 20 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 40 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 1 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Dinner\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: American\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tCheck out these healthy recipes for one person and find a recipe to make if you are keeping yourself company tonight (or most nights)\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tsalmonpastachickensaladsoup\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tPick out a few to try today!\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tNutrition\t\t\t\t\t\t\t\t\t\t\t\tCalories: 200\t\t\t\t\t\t\t\t\t\t\t\t\tFind it online: https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Quick &#038; Easy, Healthy Recipes For One Person","item":"https:\/\/www.mynaturalfamily.com\/healthy-recipes-for-one-person\/#breadcrumbitem"}]}]