{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.mynaturalfamily.com\/nutrition\/#CollectionPage","headline":"Nutrition Category","description":"","url":"https:\/\/www.mynaturalfamily.com\/nutrition\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/","headline":"Redmond Real Salt Health Benefits","url":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/","datePublished":"2017-10-17","dateModified":"2024-09-02","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Real-Salt-Health-Benefits.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Real-Salt-Health-Benefits.jpg","height":700,"width":500},"keywords":null,"commentCount":"4","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/#Comment1","dateCreated":"2021-02-01 16:32:55","description":"A little. You can see how much iron and other minerals here - http:\/\/realsalt.redmond.life\/wp-content\/uploads\/sites\/6\/2017\/05\/Real-Salt-Analysis.pdf","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/#Comment2","dateCreated":"2021-01-24 14:00:21","description":"does real salt have iron in it","author":{"@type":"Person","name":"Archie Hafichuk","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/#Comment3","dateCreated":"2018-01-15 11:38:15","description":"It's great stuff, huh? I'm glad you stopped by! We love Redmond salt around here and can't figure out why everyone in America doesn't use it.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/real-salt-health-benefits\/#Comment4","dateCreated":"2018-01-13 15:04:11","description":"Thank you...this was very helpful information.  I have been using Redmond salt for a few years and just recently discovered it's benefits for dry skin - especially on my feet. Amazing product!!!","author":{"@type":"Person","name":"Robin","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/eating-healthy-on-a-budget\/","headline":"Cut Your Grocery Bill in Half While Eating Healthy on a Budget","url":"https:\/\/www.mynaturalfamily.com\/eating-healthy-on-a-budget\/","datePublished":"2019-12-02","dateModified":"2021-06-01","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/eating-healthy-on-a-budget\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/12\/Eating-Healthy-on-a-Budget.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/12\/Eating-Healthy-on-a-Budget.jpg","height":900,"width":600},"keywords":null},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/is-chocolate-paleo\/","headline":"Is Dark Chocolate Paleo? 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It's nice to know that it was helpful.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chia-seeds-vs-flax-seeds\/#Comment2","dateCreated":"2020-09-06 19:34:53","description":"Thank you for keeping it simple and short.  I was looking for this information in just the way you presented it.  Much appreciated!","author":{"@type":"Person","name":"Stephanie D","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/","headline":"Simplify Your Life with Healthy Meals Delivered","url":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/","datePublished":"2019-06-10","dateModified":"2021-04-30","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/06\/Simplify-Your-Life-with-Healthy-Meals-Delivered-Prepared-and-Ready-to-Eat-in-Minutes.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/06\/Simplify-Your-Life-with-Healthy-Meals-Delivered-Prepared-and-Ready-to-Eat-in-Minutes.jpg","height":900,"width":600},"keywords":null,"commentCount":"5","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/#Comment1","dateCreated":"2019-11-14 08:35:05","description":"I tend to eat small helpings, but I love flavor.I don't like unhealthy foo.","author":{"@type":"Person","name":"Martha Netuschil","url":"http:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/#Comment2","dateCreated":"2019-07-26 09:30:47","description":"There isn't a recipe. It's one of the pre-made meals you can buy.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/#Comment3","dateCreated":"2019-07-11 19:43:53","description":"Where is the recipe for the picture?  It would be helpful if you earmarked it on the email.","author":{"@type":"Person","name":"Kathy","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/#Comment4","dateCreated":"2019-06-13 14:59:40","description":"Freshly is the only one I've tried so far and have reviewed it in the post. I will be trying more and adding them eventually.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-meals-delivered\/#Comment5","dateCreated":"2019-06-13 12:38:21","description":"Which prepared meal company did you use?","author":{"@type":"Person","name":"Mary Vestal","url":""}}]}]}