{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.mynaturalfamily.com\/paleo-breakfast-recipes\/#CollectionPage","headline":"Paleo Breakfast Category","description":"","url":"https:\/\/www.mynaturalfamily.com\/paleo-breakfast-recipes\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/","headline":"Quick and Easy Paleo Egg Muffins Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/","datePublished":"2019-01-09","dateModified":"2023-03-21","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-egg-muffins.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-egg-muffins.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"55","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment1","dateCreated":"2021-01-07 15:26:03","description":"You're welcome!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment2","dateCreated":"2020-12-14 14:59:15","description":"I did it Sunday  with leek and turkey! It is really good, great option for breakfast, tasty and still delicious this morning (Tuesday) this is a great recipe! Thanks for sharing","author":{"@type":"Person","name":"Caroline","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment3","dateCreated":"2020-04-28 12:07:35","description":"Tried and LOVED! I put hash brown at the bottom and did some with a combo of mushroom, onion, bell pepper, sausage and the others with spinach, tomato, Turkey sausage. Topped them all with cheddar cheese before I popped them in the oven. Took 23 min. PERFECT!","author":{"@type":"Person","name":"Ash","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment4","dateCreated":"2020-02-24 14:04:34","description":"They work well with bacon too or turkey sausage.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment5","dateCreated":"2020-02-15 07:02:55","description":"I don't particularly like eating any sausages. Could you please suggest a substitute for pork sausages.","author":{"@type":"Person","name":"Michelle","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment6","dateCreated":"2020-01-13 18:07:27","description":"My favorite new egg muffins!","author":{"@type":"Person","name":"Mona Hover","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment7","dateCreated":"2019-09-12 19:57:24","description":"So good!","author":{"@type":"Person","name":"Sue Jones","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment8","dateCreated":"2019-07-14 11:14:57","description":"These were fabulous!!!!","author":{"@type":"Person","name":"Brooke Y.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment9","dateCreated":"2019-07-14 11:11:05","description":"Added kale!!! These are so great!!!","author":{"@type":"Person","name":"LaShay L.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-egg-muffins\/#Comment10","dateCreated":"2019-02-28 19:06:14","description":"I think it would work; it would just make the consistency a lot denser and I don\u2019t think they would rise as much so they would be less like a muffin and more like an omelette but they would taste richer and that may be what you are going for . . .","author":{"@type":"Person","name":"Rebecca","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/","headline":"Fluffy Paleo Pancakes Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/","datePublished":"2018-01-03","dateModified":"2023-03-17","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Paleo-Pancakes.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Paleo-Pancakes.jpg","height":902,"width":600},"keywords":null,"commentCount":"17","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment1","dateCreated":"2020-07-13 11:21:55","description":"I\u2019ve just started whole30 and these are the absolute best pancakes I\u2019ve had compared to other recipes, for keto and paleo too. I subbed the banana for applesauce since that\u2019s what I had on hand. They\u2019re fluffy too","author":{"@type":"Person","name":"Oosolnick","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment2","dateCreated":"2019-08-11 12:40:29","description":"These are delicious!","author":{"@type":"Person","name":"Linda R","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment3","dateCreated":"2019-08-01 09:21:30","description":"You're so kind! Thanks for the nice comment and I'm so glad you like the recipe.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment4","dateCreated":"2019-07-21 10:58:00","description":"Howdy Rebecca!\r\nI think you are an absolute \"Doll\" ... I have used so many of your recipes I owe you a tremendous THANK YOU! You are a genius!! This pancake recipe is \"the bomb!\" Again ... you are amazing! ?","author":{"@type":"Person","name":"Tauni Whitley","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment5","dateCreated":"2018-05-22 10:17:48","description":"All that sugar in store bought cereal would make a monster out of anyone. The other day I was in the grocery store and saw someone with a cart chocked full of those cheap sugary cereals in the huge bags. I couldn't believe it.","author":{"@type":"Person","name":"Alicia","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment6","dateCreated":"2018-05-21 16:40:10","description":"Oh my GOODNESS. I love these!! Trying to not eat the whole batch. Just starting off being paleo and found your site. I topped mine with flax seed oil (grew up having it on pancakes &amp; toast-my dad works at a plant that processes them) and then blended some strawberries with a little bit of real maple syrup. So so good. Going back now for seconds! :) Thanks for posting this recipe!","author":{"@type":"Person","name":"Kara","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment7","dateCreated":"2017-10-07 06:06:10","description":"Just made these and really enjoyed them! The texture is lovely! There seems to be a discrepancy in the amount of mashed banana in the recipe. I used 3 T. Next time I will try it subbing pur\u00e9ed pumpkin for the banana and add pumpkin pie spice and a tsp of vanilla. Highly recommend for my paleo friends","author":{"@type":"Person","name":"Candy Davison","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment8","dateCreated":"2017-07-28 16:45:58","description":"Thank you for developing such a good Paleo pancake recipe.","author":{"@type":"Person","name":"Sue","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment9","dateCreated":"2016-01-05 11:34:47","description":"We aren't big into freezing things and so I haven't tried it. It is worth a try if you think it would. Let us know how it works out if you try it.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pancakes\/#Comment10","dateCreated":"2016-01-03 19:28:24","description":"Can the pancakes be frozen?","author":{"@type":"Person","name":"Jennie","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/","headline":"Fluffy Paleo Biscuits Recipe {Video}","url":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/","datePublished":"2017-12-16","dateModified":"2023-03-17","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/paleo-biscuits-4.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/paleo-biscuits-4.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"130","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment1","dateCreated":"2025-10-02 09:47:37","description":"Hello, Has anyone made these biscuits with Egg Substitute?  I am doing AIP.","author":{"@type":"Person","name":"Rita","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment2","dateCreated":"2025-09-08 10:44:56","description":"I have been trialing and tweaking gluten\/dairy free biscuit recipes for about 6 months. We found a gluten free recipe we liked but it gave us all belly aches from all the rice flour and such so I started looking for a new one. This is going to be our new go-to! I love the crispy top &amp; gorgeous color and I can't believe how fluffy they are with the heavy almond and coconut flours. These would not pass for pillsbury so I probably wouldn't make them for my picky extended families but personally I prefer the taste and texture over any other recipe we have tried. Thank you for sharing this!!!","author":{"@type":"Person","name":"Sybilla Medlin","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment3","dateCreated":"2024-08-19 10:00:50","description":"These biscuits were delicious!  Even for those of us who don't typically eat paleo.  I really appreciate that one batch can be used for sweet or savory meals and they have lasted well on our counter for 4 days so far and still taste great.  Thank you for a delicious and versatile recipe!","author":{"@type":"Person","name":"Desiree","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment4","dateCreated":"2024-01-12 10:32:39","description":"Amazing biscuits! I make a paleo sausage gravy to put on top and it\u2019s divine! I miss biscuits and gravy and this recipe allows me to indulge myself. Thank you!","author":{"@type":"Person","name":"Robin","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment5","dateCreated":"2023-12-02 09:17:25","description":"Made these to finish off our leftover Thanksgiving gravy. They were amazing! I've been gluten-free for close to 20 years and this is the best biscuit recipe I've found so far. Will definitely make them again! Thanks for a great recipe!","author":{"@type":"Person","name":"Mindy","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment6","dateCreated":"2023-09-07 13:03:14","description":"Delicious and so easy to make. I used coconut oil and hemp milk, since it\u2019s what I have on hand. Yum ! Thank you for sharing. \ud83d\ude0a","author":{"@type":"Person","name":"Anna","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment7","dateCreated":"2021-10-20 19:47:52","description":"These are the best paleo biscuits I've ever made! And I've tried a lot of recipes! Most paleo biscuits are very dense. These were fluffy and actually held together well too. Wonderful flavor and my non-paleo family also loved them! I used unsweetened almond milk instead of coconut milk and it worked great. Thanks for the great recipe!","author":{"@type":"Person","name":"Sarah","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment8","dateCreated":"2021-08-06 14:23:45","description":"Thank You for this recipe. There are delicious and make them regularly.","author":{"@type":"Person","name":"Becky","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment9","dateCreated":"2021-05-17 13:10:48","description":"It definitely could be the cause of it. Many commercial baking powders put aluminum in their powder.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/about-us\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-biscuits-recipe\/#Comment10","dateCreated":"2021-05-07 13:23:03","description":"Hi, Rebecca - I just made these and the texture and flavor are basically fantastic. Not having any cream of tartar on hand to make the Paleo Baking Powder, I used regular baking powder instead. I think it may have given them a somewhat metallic aftertaste. Will the Paleo Version eliminate that? Otherwise I can't believe how well they came out!!","author":{"@type":"Person","name":"Debra","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","headline":"My Favorite Four-Ingredient Basic Chia Pudding Recipe Plus Three Variations","url":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","datePublished":"2020-11-14","dateModified":"2023-02-14","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/11\/strawberry-chia-pudding-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/11\/strawberry-chia-pudding-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/#Comment1","dateCreated":"2021-07-02 11:45:08","description":"I love all the variations for this pudding. Thanks for going into so much detail to make it easy for me to make these recipes. You rock!","author":{"@type":"Person","name":"Claire","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","headline":"Tropical Green Paleo Smoothie Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","datePublished":"2019-02-12","dateModified":"2022-05-31","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Paleo-Green-Smoothie.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Paleo-Green-Smoothie.jpg","height":902,"width":600},"keywords":null,"commentCount":"5","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment1","dateCreated":"2019-08-19 20:29:57","description":"Yes. You could. Although, I must say you can't taste it all in the smoothie.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment2","dateCreated":"2019-08-13 13:16:38","description":"I hate avocado anyways I could leave it out","author":{"@type":"Person","name":"Kayla","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment3","dateCreated":"2017-08-01 09:54:46","description":"This recipe looks really good. I like to use essential oils in food recipes. It is so much easier.","author":{"@type":"Person","name":"Barb","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment4","dateCreated":"2017-01-26 14:30:19","description":"Thanks for stopping by!","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment5","dateCreated":"2017-01-20 10:21:12","description":"Great smoothie recipe.  I never use essential oils for eating but I've read about it. I love all your Paleo friendly recipes on the site.","author":{"@type":"Person","name":"Anna | blenderauthority.com","url":"http:\/\/blenderauthority.com"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/","headline":"Paleo Crepes Recipe with Video","url":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/","datePublished":"2018-02-17","dateModified":"2022-01-13","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-crepes.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-crepes.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"19","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment1","dateCreated":"2021-12-23 09:40:35","description":"Love,  love,  love this recipe!! I can't count the number of times I've made it! The only thing I change is instead of the extra coconut oil to coat the pan,  I just coat it with spray avocado oil.   My 5 year old prefers these over restaurant crepes!","author":{"@type":"Person","name":"Fatimah","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment2","dateCreated":"2020-04-10 11:15:00","description":"I don\u2019t like the texture as it is gummy... I added 3 tbs <span class=\"tasty-link\" data-tasty-link-href=\"http:\/\/amzn.to\/2rrWBwZ\">almond flour<\/span> and that really helped, also <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2IKvNAL\">coconut sugar<\/span> is a must because it just tastes eggy otherwise","author":{"@type":"Person","name":"Momma","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment3","dateCreated":"2020-04-03 11:35:35","description":"forgot to take a pix, but this is hands down one of the best paleo crepes. follow the recipe and     crepes were perfect!","author":{"@type":"Person","name":"Ellen","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment4","dateCreated":"2019-10-31 15:15:08","description":"Super yummy! Even on its own!","author":{"@type":"Person","name":"Lis","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment5","dateCreated":"2019-08-02 12:18:18","description":"I've tried this recipe we love it. It was good the next day as well. I will use it again.","author":{"@type":"Person","name":"Olive W.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment6","dateCreated":"2019-07-15 11:05:20","description":"Very good!","author":{"@type":"Person","name":"Egendron","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment7","dateCreated":"2019-05-02 11:44:27","description":"Love this recipe","author":{"@type":"Person","name":"Corina T","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment8","dateCreated":"2019-01-25 14:57:49","description":"I'm so glad the recipe worked for you. Love the idea of making them smaller. Crepes can be tricky and crepes that are Paleo can be even tricker but I'm glad you didn't give up and gave them a try.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment9","dateCreated":"2019-01-21 13:22:45","description":"Just made for the first time - these are AMAZING! I made them smaller, and it took be a couple of tries to get the hang of flipping them (Got to test those) - but man - are they delicious!","author":{"@type":"Person","name":"Deanna","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment10","dateCreated":"2018-10-31 15:18:04","description":"So so good!","author":{"@type":"Person","name":"Regine","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/","headline":"Paleo Sweet Potato Muffins Recipe","url":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/","datePublished":"2018-02-08","dateModified":"2021-05-31","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/11\/Paleo-Sweet-Potato-Muffins-Recipe-Gluten-Free-Clean-Eating-Dairy-Free-2.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/11\/Paleo-Sweet-Potato-Muffins-Recipe-Gluten-Free-Clean-Eating-Dairy-Free-2.jpg","height":900,"width":600},"keywords":null,"commentCount":"14","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment1","dateCreated":"2020-01-27 11:35:05","description":"It is a mix of different Paleo flours. You may learn more about it here - https:\/\/www.mynaturalfamily.com\/paleo-flour-recipes\/","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment2","dateCreated":"2020-01-22 00:56:15","description":"What is paleo baking flour?","author":{"@type":"Person","name":"heathet","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment3","dateCreated":"2019-10-04 14:56:59","description":"I really don't know but I think it would be worth a try because canned pumpkin does have a fairly similar texture and flavor profile to fresh sweet potato. I would love to know if you do try how they turn out.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment4","dateCreated":"2019-09-28 21:17:37","description":"These muffins are absolutely amazing, and my all-time favorite muffin recipe!!  For several years, I have kept them stocked constantly in my freezer.  I am wondering if you think canned pumpkin would substitute well for the sweet potatoes, as the sweet potatoes in the supermarket are not good currently (and I personally don't like canned sweet potato)?  Thank you for creating so many wonderful, healthy recipes!","author":{"@type":"Person","name":"Gina","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment5","dateCreated":"2019-01-05 19:58:30","description":"Yes. Thanks for asking. I'll add a note about that.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment6","dateCreated":"2018-12-31 12:36:00","description":"Is the nutritional info including the streusel?","author":{"@type":"Person","name":"Jess","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment7","dateCreated":"2018-09-18 10:39:25","description":"A cup once they are mashed.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment8","dateCreated":"2018-09-15 10:54:04","description":"Questi about the sweet potatoes. Is it a cup of sweet potatoes mashed or a cup of sweet potatoes cubed and then mashed.","author":{"@type":"Person","name":"Brenda","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment9","dateCreated":"2018-05-22 10:22:19","description":"Love finding Paleo recipes that help me be able to eat like other people.","author":{"@type":"Person","name":"Norma","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/sweet-potato-muffins-paleo\/#Comment10","dateCreated":"2017-08-31 14:48:05","description":"I've only tested the recipe with Paleo flour, but if you can't find it locally, you can buy it online. I know Amazon sells it here - http:\/\/amzn.to\/2wlIr4Q. Almond flour may work, but coconut flour definitely would not work very well because it soaks up tons of liquid.","author":{"@type":"Person","name":"Rebecca","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/","headline":"Paleo Pumpkin Muffins with Almond Flour Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/","datePublished":"2018-10-27","dateModified":"2021-05-31","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Paleo-Pumpkin-Muffins-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Paleo-Pumpkin-Muffins-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"27","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment1","dateCreated":"2020-02-09 11:01:49","description":"The consistency is spot on \ud83d\udc4f\ud83c\udffb. I used <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2gfaA4a\">maple syrup<\/span> instead but it wasn\u2019t sweet enough for my liking. Next time I\u2019ll add more <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2gfaA4a\">maple syrup<\/span> or a little <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2IKvNAL\">coconut sugar<\/span>.","author":{"@type":"Person","name":"Katie M.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment2","dateCreated":"2019-12-11 10:55:23","description":"Love these muffins","author":{"@type":"Person","name":"Jennifer N","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment3","dateCreated":"2019-11-11 10:56:52","description":"Delicious!","author":{"@type":"Person","name":"Laura","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment4","dateCreated":"2019-08-26 21:07:34","description":"They turned out great!","author":{"@type":"Person","name":"Steve Henry","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment5","dateCreated":"2019-08-10 13:01:24","description":"Very good!!!","author":{"@type":"Person","name":"Susanna","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment6","dateCreated":"2019-07-15 10:41:27","description":"Made these today. I added raw walnuts and organic raisins. Big hit with the family.","author":{"@type":"Person","name":"Anna A.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment7","dateCreated":"2019-04-17 10:54:46","description":"Amazing! I topped them with pecans and put raisins in the batter. I\u2019ll make these over and over \ud83d\udc4d","author":{"@type":"Person","name":"Suzanne Beers","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment8","dateCreated":"2017-11-05 09:34:32","description":"Thank you so much for creating and sharing this recipe! I didn't have tapioca starch on hand so I used arrowroot instead and it worked great!","author":{"@type":"Person","name":"Jackie","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment9","dateCreated":"2016-01-18 02:05:01","description":"I've made these a few times now. Great recipe!","author":{"@type":"Person","name":"Michelle","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-pumpkin-muffins\/#Comment10","dateCreated":"2015-11-14 13:30:58","description":"It is worth a try. I would think it would be fine but you won't know till you just try.","author":{"@type":"Person","name":"Rebecca","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/","headline":"My Granola Paleo Muffins Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/","datePublished":"2017-12-14","dateModified":"2021-05-26","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/Paleo-Granola-Muffins.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/Paleo-Granola-Muffins.jpg","height":900,"width":600},"keywords":null,"commentCount":"3","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/#Comment1","dateCreated":"2014-09-22 20:48:28","description":"My 1-year-old was just diagnosed with milk, egg, and peanut allergies, but he can tolerate some egg if it's baked. I am searching for healthy foods he can actually eat. Can't wait to try the muffins!","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/#Comment2","dateCreated":"2014-08-16 22:07:09","description":"Thanks for the post.  I need healthier options for my kids that don't include grains since I'm pretty certain we are all gluten sensitive and I steer clear of artificial foods and chemicals of any sort.","author":{"@type":"Person","name":"Andrea","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-muffins\/#Comment3","dateCreated":"2014-07-30 10:27:34","description":"How great are muffins? So simple to make and you can 'healthy them up' with some added fruit and veg and the kids devour them!","author":{"@type":"Person","name":"Lisa | Mummy Made.It","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/","headline":"Honey Roasted Tropical Healthy Grain-Free Granola Recipe","url":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/","datePublished":"2017-10-22","dateModified":"2021-05-26","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/11\/Paleo-Honey-Roasted-Tropical-Granola-1b.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/11\/Paleo-Honey-Roasted-Tropical-Granola-1b.jpg","height":903,"width":600},"keywords":null,"commentCount":"3","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/#Comment1","dateCreated":"2019-02-06 11:18:17","description":"Love this! Perfect for an after school snack!","author":{"@type":"Person","name":"Karly","url":"https:\/\/www.bunsinmyoven.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/#Comment2","dateCreated":"2018-02-05 18:15:41","description":"What milk can be used with it, that's is in the Paleo lifestyle","author":{"@type":"Person","name":"Debra","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/grain-free-granola\/#Comment3","dateCreated":"2015-11-24 02:16:09","description":"This granola looks amazing! Would be a great breaky treat this holiday season. I can see this in small jars as gifts from the family.","author":{"@type":"Person","name":"Irena","url":"http:\/\/eatdrinkpaleo.com.au\/"}}]}]}