[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/","headline":"Paleo Crepes Recipe with Video","name":"Paleo Crepes Recipe with Video","description":"This Paleo crepes recipe is seriously life-changing. I just keep thinking of more and more things to put in these. My meal planning just got a whole lost easier!","datePublished":"2018-02-17","dateModified":"2022-01-13","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-crepes.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-crepes.jpg","height":1200,"width":1200},"url":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/","commentCount":"19","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment1","dateCreated":"2021-12-23 09:40:35","description":"Love,  love,  love this recipe!! I can't count the number of times I've made it! The only thing I change is instead of the extra coconut oil to coat the pan,  I just coat it with spray avocado oil.   My 5 year old prefers these over restaurant crepes!","author":{"@type":"Person","name":"Fatimah","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment2","dateCreated":"2020-04-10 11:15:00","description":"I don\u2019t like the texture as it is gummy... I added 3 tbs <span class=\"tasty-link\" data-tasty-link-href=\"http:\/\/amzn.to\/2rrWBwZ\">almond flour<\/span> and that really helped, also <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2IKvNAL\">coconut sugar<\/span> is a must because it just tastes eggy otherwise","author":{"@type":"Person","name":"Momma","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment3","dateCreated":"2020-04-03 11:35:35","description":"forgot to take a pix, but this is hands down one of the best paleo crepes. follow the recipe and     crepes were perfect!","author":{"@type":"Person","name":"Ellen","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment4","dateCreated":"2019-10-31 15:15:08","description":"Super yummy! Even on its own!","author":{"@type":"Person","name":"Lis","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment5","dateCreated":"2019-08-02 12:18:18","description":"I've tried this recipe we love it. It was good the next day as well. I will use it again.","author":{"@type":"Person","name":"Olive W.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment6","dateCreated":"2019-07-15 11:05:20","description":"Very good!","author":{"@type":"Person","name":"Egendron","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment7","dateCreated":"2019-05-02 11:44:27","description":"Love this recipe","author":{"@type":"Person","name":"Corina T","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment8","dateCreated":"2019-01-25 14:57:49","description":"I'm so glad the recipe worked for you. Love the idea of making them smaller. Crepes can be tricky and crepes that are Paleo can be even tricker but I'm glad you didn't give up and gave them a try.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment9","dateCreated":"2019-01-21 13:22:45","description":"Just made for the first time - these are AMAZING! I made them smaller, and it took be a couple of tries to get the hang of flipping them (Got to test those) - but man - are they delicious!","author":{"@type":"Person","name":"Deanna","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#Comment10","dateCreated":"2018-10-31 15:18:04","description":"So so good!","author":{"@type":"Person","name":"Regine","url":""}}],"about":["Paleo Breakfast"],"wordCount":720,"articleBody":"Jump to Recipe&middot;Print RecipeSpread the loveThese Paleo crepes and quick and easy and actually work, like they are actually pliable and taste almost like a \"normal\" crepe. These crepes are actually pretty life-changing. I mean, it's a \"normal\" person food that's quick and easy and actually turns out.There are so many different things you can do with crepes, both savory and sweet:Fill them with mushrooms and butterPut sausage, peppers, and onions in themPut a Paleo Nutella and strawberries in them (maybe add bananas too)Use them instead of a bun for things like pulled pork and sloppy joesEat them on the side of almost any Paleo dish, so you can actually get some satisfying carbs in your lifepretty much any fruit is good with them and you can drizzle them with real maple syrup * or make a coconut cream whipped toppingTry putting a bunch of veggies in them, like cooked onions, spinach, mushrooms - and throw in some bacon for good measureFill them with cooked sweet potato bits, bacon, avocado and arugulaTips and TricksMake sure your pan isn't too hot. If it's too hot, you will basically make scrambled eggs. It needs to be thoroughly pre-heated at medium heat, swirling the batter in the pan to get a nice even coating, and waiting until the top is&nbsp;almost completely cooked before flipping.They will be easier to handle and make if you make them smaller, especially the first few times until you get the hang of them.It is important to make sure the pan is hot before you start making the crepes. Hot enough but not too hot. You can experiment with tiny little crepes to know if you have the correct temperature.Don't worry if the first crepes doesn't turn out well. The first one almost always doesn't work.One reader added a little coconut sugar * and vanilla extract to make them a little sweeter and thought they turned out great.You may sub the coconut milk * with almond milk.One reader replaced the tapioca flour * with arrowroot flour * and they turned out great.A lot of the reason I like these crepes better than others that are Paleo I have tried is that they have two different kinds of flour. I've found a lot of people in Paleo cooking try to use only one flour, which just doesn't work. You can taste that one flour too much and none of the Paleo flours have the same properties as wheat flour, but when you use more than one type of flour, you get the best of both worlds and can't taste any one type of flour.Go ahead and give these crepes a try and see if they don't become a staple in your house! I would love to know in the comments how you like to eat these crepes.\t\t\t\t\t\t\t\t\t\t\t\tPrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\tPaleo Crepes Recipe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4.9 from 14 reviews\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 8 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 2 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 10 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 4 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Breakfast, Dessert\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: Paleo\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tThese crepes are quick and easy and are actually pliable.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tScale\t\t\t\t\t\t1x2x3x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Cup Coconut Milk *1 Tbl Coconut Oil (goes into the batter)2 Eggs\u00be Cup Tapioca Flour *4 Tbl Coconut Flour *Pinch Real Salt1 Tbl Coconut Oil (for frying)\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tIn a mixing bowl, whisk together coconut milk, coconut oil and eggs.Add tapioca flour, coconut flour and a pinch of salt. Beat until smooth, the batter should be thin. If it\u2019s not thin, add some water.Heat oil in a crepe pan over medium heat. When pan is hot pour \u00bc cup of batter for each crepe, tilt the pan in a circular motion to spread the batter evenly.Cook crepe for about 2 minutes, or until bottom is golden brown. Turn crepe and cook on the other side until golden brown.Top with fruit and maple syrup *.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFind it online: https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/You may also like...Quick and Easy Paleo Egg Muffins RecipeFluffy Paleo Pancakes RecipeFluffy Paleo Biscuits Recipe {Video}My Favorite Four-Ingredient Basic Chia Pudding Recipe Plus Three Variations"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Paleo Crepes Recipe with Video","item":"https:\/\/www.mynaturalfamily.com\/paleo-crepes-recipe\/#breadcrumbitem"}]}]