[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#BlogPosting","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/","headline":"Perfect, Baked Paleo Sweet Potato Fries Recipe","name":"Perfect, Baked Paleo Sweet Potato Fries Recipe","description":"I love the way the arrowroot starch makes these sweet potato fries crispy and of course the seasoning is amazing. The coating also helps keep them from burning in the oven which sweet potato fries have a tendency to do. Make sure you use only and very LIGHT layer of coating, trust me, you\u2019ll like them better.","datePublished":"2017-12-21","dateModified":"2023-01-05","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-sweet-potato-fries.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-sweet-potato-fries.jpg","height":1200,"width":1200},"url":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/","commentCount":"22","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment1","dateCreated":"2021-04-05 10:07:05","description":"This has been my go-to sweet potato fries recipe for years now. It's always a crowd pleaser!","author":{"@type":"Person","name":"Allison","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment2","dateCreated":"2019-07-25 11:35:17","description":"Great side dish!","author":{"@type":"Person","name":"Blaire T.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment3","dateCreated":"2019-07-22 12:23:49","description":"Excellent recipe. I prefer to make a little thicker than pictured, but always yummy!","author":{"@type":"Person","name":"Diana I","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment4","dateCreated":"2019-07-15 11:07:01","description":"Texture was perfect but I would use more seasoning or less flour","author":{"@type":"Person","name":"Margaret S","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment5","dateCreated":"2018-07-15 12:57:09","description":"They are delicious and easy yummmmmmmm","author":{"@type":"Person","name":"Megan C","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment6","dateCreated":"2018-06-21 21:02:52","description":"Oops. So weird how that got deleted. It's actually supposed to be 2 dashes of ground pepper. Thanks for asking though, so I could fix it so other people don't wonder what the measurement is.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment7","dateCreated":"2018-06-18 09:20:01","description":"in your ingredients you stated \"2  Ground Pepper\"\r\nWhat is the correct amount? 2 teaspoons?","author":{"@type":"Person","name":"A.L.Chan","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment8","dateCreated":"2017-07-28 17:14:26","description":"I love this recipe but when I made them I used too much arrowroot starch. My advice is to dust them lightly with the flour mix.","author":{"@type":"Person","name":"Lili","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment9","dateCreated":"2016-11-30 12:51:18","description":"Yes. I've done both of those things and it really does help, although I pretty much never have an hour to let them soak and I don't know that it would do much for sweet potatoes. I love this recipe because you don't have to soak them and they don't burn nearly as easy. I definitely recommend a single layer though.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment10","dateCreated":"2016-11-30 12:16:03","description":"Probably. I haven't tried it myself and it's not the same thing, but close enough to be worth a try.","author":{"@type":"Person","name":"Rebecca","url":""}}],"about":["Vegan"],"wordCount":763,"articleBody":"Jump to Recipe·Print RecipeSpread the loveThis is the perfect Paleo sweet potato fries recipe in the world! I'm serious, these fries are so good, they are crisp and so easy to make. Although fries are simple to make, it can be a little trickier to create a flavorful and tasty fry that is cooked through and not burnt.The fries are seasoned perfectly and they do not contain any ingredients you could not have if living the Paleo lifestyle. They are so delicious you won't be able to stop eating them! You'll want to me them every day.This makes perfect fries because the light arrowroot starch coating on them makes them hold the seasoning and helps keep them from burning. Before I started making sweet potato fries like this, I would always burn half my fries. But I love how just adding a simple coating gives them a crunchy\/chewy texture that is crave-worthy!It is not super tricky to have a basic sweet potato fries recipe but the other tricky part is having a condiment or dressing to dip them in. So the goal with this recipe is to enjoy eating them alone and not have to put any kind of sauce on them. I also recommend you have some good fermented pickles (like Bubbies) on the side you will be in heaven. They not only taste so much better than regular pickles but they are so good for your tummy.The biggest tip I can give you to make these fries is to not overcook them. I can't tell you how incredibly fast they go from not done to burnt. So the second you see any sign of dark brown\/burning on the edges, get them out of the oven. They will actually crisp up a bit when they cool down. Although, I love the chewy texture of these sweet potato fries and don't feel like they need to be crisp.They are great by themselves or with a sauce! So we hope that you try our recipe and let us know what you think about it!Are sweet potatoes Paleo?Some people say that sweet potatoes have too many carbs and starch and you shouldn't eat them. Other people say that they can be eaten in moderation. You shouldn't eat regular potatoes because they have way more carbs than sweet potatoes. It's up to you whether you include sweet potatoes in your Paleo diet. I know many many people who do eat them. It just depends on how strict you want to follow the Paleo diet.PrintRecipeclock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon\t\t\t\t\t\t\t\t\t\t\t\tPerfect, Baked Paleo Sweet Potato Fries Recipe\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t4 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t2 Stars\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t1 Star\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 from 6 reviews\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor: Rebecca Baron\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time: 20 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time: 25 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time: 45 minutes\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield: 6 1x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCategory: Side Dish\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCuisine: Paleo\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDescription\t\t\t\t\t\t\tThese fries are made of sweet potatoes, they are thinly sliced and cooked to a crisp. They are well seasoned for taste.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIngredients\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tScale\t\t\t\t\t\t1x2x3x\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t3 Sweet Potatoes3 Tbl Arrowroot Starch * (or cornstarch if you don't eat Paleo)\u00be tsp Garlic Powder\u00bc tsp Paprika\u00bd tsp Real Salt2 dashes Ground Pepper1 \u00bd Tbl Fresh Parsley (finely chopped)1 \u00bd Tbl Coconut Oil (in liquid form)\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Mode\t\t\t\t\t\t\tPrevent your screen from going dark\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tInstructions\t\t\t\t\t\t\t\t\t\t\t\t\t\tPreheat oven to 450 degrees.Line two baking sheets with parchment paper.In a small bowl, combine the arrowroot starch, garlic powder, paprika, parsley, salt, and pepper. Set aside.Peel the sweet potatoes and cut into thin, long slices, about \u00bc\" thick.The thinner your slices, the crispier your fries will be.Place the sliced sweet potatoes in a bowl.Pour the spice\/arrowroot mixture on top of the sweet potatoes and toss until well coated.Drizzle the coconut oil over the potatoes and toss until evenly distributed.Lay out the sweet potatoes on the parchment lined sheets, spaced out in even layers and not touching, if possible.Bake on the top racks of the oven for 20 minutes, remove and turn the sweet potatoes over with a spatula, then finish cooking for another 5 minutes.Fries are done when the flesh starts to look bubbly and turns golden brown in spots.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tFind it online: https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/You may also like...Paleo Side Dishes - Vegetables, Fruits & Salads and MoreBaked Whole30 Spaghetti Squash Recipe with Pesto and Bursted TomatoesRecipe Index for Gluten-Free Side DishesSimple Garlic Roasted Vegetables RecipeGluten-Free Cheddar Biscuits Recipe (Red Lobster Copycat)Lemon Parmesan Garlic Roasted Potatoes Recipe"},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Perfect, Baked Paleo Sweet Potato Fries Recipe","item":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#breadcrumbitem"}]}]