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I started doing the Paleo diet on my own because of health issues a while ago, like at least 10 years ago. It didn't have a name back then (at least that I knew of). So I've had a long time to practice all sorts of Paleo recipes out on my husband and four children. I've also learned a ton about our family's health and how to live a Paleo lifestyle the smart way. Follow me to learn how to feel awesome. I know you too can take charge of your health!