{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.mynaturalfamily.com\/vegan-recipes\/#CollectionPage","headline":"Vegan Category","description":"","url":"https:\/\/www.mynaturalfamily.com\/vegan-recipes\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/","headline":"Healthy No-Bake Peanut Butter Oatmeal Bars","url":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/","datePublished":"2019-09-26","dateModified":"2023-02-14","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/09\/Healthy-No-Bake-Peanut-Butter-Oatmeal-Bars.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/09\/Healthy-No-Bake-Peanut-Butter-Oatmeal-Bars.jpg","height":903,"width":600},"keywords":null,"commentCount":"11","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment1","dateCreated":"2019-10-04 08:19:03","description":"You're welcome!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment2","dateCreated":"2019-10-04 08:18:41","description":"Sound amazing and so easy! Defenetly will make it . Thank you Rebecca","author":{"@type":"Person","name":"Osi Bar","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment3","dateCreated":"2019-10-04 08:16:33","description":"I just made these last night and they were delicious!!!","author":{"@type":"Person","name":"Roseanne Rodriguez","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment4","dateCreated":"2015-07-01 13:18:01","description":"I am so glad you liked them!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment5","dateCreated":"2015-06-30 13:17:43","description":"I made these this weekend. So good!","author":{"@type":"Person","name":"Stephanie","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment6","dateCreated":"2015-05-21 13:16:48","description":"I know right :). They are great in the summer!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment7","dateCreated":"2015-05-21 13:16:30","description":"LOVE how easy this recipe looks, perfect for when you need a <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2EiUeDX\">peanut butter<\/span> treat but can\u2019t be bothered with all the oven business.","author":{"@type":"Person","name":"shonalika","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment8","dateCreated":"2015-05-19 13:14:19","description":"I am so glad you liked them!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment9","dateCreated":"2015-05-19 13:14:02","description":"OMG!! These are divine!! So glad I came across the recipe.\r\nWhipped up in 5 minutes. The longest part was melting the chocolate.\r\nPerfect for the cookie dough eater in me. ? Thanks so much for sharing.","author":{"@type":"Person","name":"budgiebyrd","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-no-bake-peanut-butter-oatmeal-bars\/#Comment10","dateCreated":"2015-05-15 13:12:49","description":"No problem, thanks for stopping by ?","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","headline":"My Favorite Four-Ingredient Basic Chia Pudding Recipe Plus Three Variations","url":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","datePublished":"2020-11-14","dateModified":"2023-02-14","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/11\/strawberry-chia-pudding-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/11\/strawberry-chia-pudding-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chia-pudding-recipe\/#Comment1","dateCreated":"2021-07-02 11:45:08","description":"I love all the variations for this pudding. Thanks for going into so much detail to make it easy for me to make these recipes. You rock!","author":{"@type":"Person","name":"Claire","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/","headline":"Wendy's Copycat Healthy Frosty Recipe {Video}","url":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/","datePublished":"2017-10-19","dateModified":"2023-01-06","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/healthy-frosty-recipe.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/healthy-frosty-recipe.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"76","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment1","dateCreated":"2024-03-16 10:48:32","description":"Yummmm! Drinking right now. \r\nI used maple syrup for the sweetener, added 1 tbsp of sunbutter, some chia seeds, and a mix of frozen banana and ice cubes. So tasty! It\u2019s like breakfast dessert.","author":{"@type":"Person","name":"Becca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment2","dateCreated":"2023-03-21 12:18:20","description":"Loved this! I used Almond Milk (vanilla) and it was the perfect consistency\/flavor!","author":{"@type":"Person","name":"Nancy","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment3","dateCreated":"2021-06-07 09:50:25","description":"My daughter and I got addicted to having this for breakfast \u2764\ufe0f\ud83d\udc4d\ud83c\udffbbest way to start the day-we use almond milk and sometimes use some raw cocoa with the regular cocoa","author":{"@type":"Person","name":"Eden","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment4","dateCreated":"2021-04-28 10:19:22","description":"Super! I was surprised how good this was! I subbed extra creamy oat milk because I prefer it and I\u2019m not counting calories and 1 scoop (1\/4 cup) chocolate protein powder!","author":{"@type":"Person","name":"Heather","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment5","dateCreated":"2020-06-22 15:20:52","description":"To make it thicker, sometimes I will use just the cream from the coconut milk can (you may need to put it in the fridge if your house is warm), freeze the banana and leave out the ice cubes or some people add half an avocado.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment6","dateCreated":"2020-06-19 14:32:35","description":"This was SUPER yummy and refreshing although mine turned out more like chocolate milk and not like a frosty or milkshake. Any ideas where I went wrong?","author":{"@type":"Person","name":"Susan","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment7","dateCreated":"2020-05-27 11:47:33","description":"Yummy! Much better the second time I made it. Used 1\/2 cup canned <span class=\"tasty-link\" data-tasty-link-href=\"https:\/\/amzn.to\/2CuN4vX\">coconut milk<\/span> and 1\/2 cup out of the carton, frozen banana and half the ice.","author":{"@type":"Person","name":"Brittany B.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment8","dateCreated":"2020-04-24 15:01:22","description":"You're welcome! Thanks for commenting.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment9","dateCreated":"2020-04-22 16:55:42","description":"Loved it! Super easy and quick, will be making this often. Thank you!\ud83d\ude02","author":{"@type":"Person","name":"Karen","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-frosty\/#Comment10","dateCreated":"2019-08-26 11:21:29","description":"I love the idea of a clean frosty! Definitely going to have to try this one!","author":{"@type":"Person","name":"Jaclyn H","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/","headline":"Paleo Coconut Macaroons Christmas Cookie Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/","datePublished":"2017-10-26","dateModified":"2023-01-06","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/12\/Paleo-Chocolate-Peppermint-Coconut-Macaroons-3.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/12\/Paleo-Chocolate-Peppermint-Coconut-Macaroons-3.jpg","height":903,"width":600},"keywords":null,"commentCount":"6","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment1","dateCreated":"2021-12-08 12:39:00","description":"Super tasty!  I did modify by drizzling some melted almond bark on top, and sprinkling some leftover candy cane pieces on top of that.  Added a very festive look without changing the flavor too much.  Thanks so much for this recipe!  It really helped as my wife has a lot of food sensitivities.","author":{"@type":"Person","name":"Ryan F.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment2","dateCreated":"2017-12-27 19:28:55","description":"I'm so glad you liked them! Thanks for commenting.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment3","dateCreated":"2017-12-27 12:16:17","description":"These are really yummy.  I used 6 tbs of maple syrup and drizzled on some melted chocolate before adding candy cane pieces.  Yum.","author":{"@type":"Person","name":"Terri","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment4","dateCreated":"2017-12-11 12:01:17","description":"I'm so glad you like them. Yes. They really are simple and so good, if you like coconut.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment5","dateCreated":"2017-12-09 19:25:33","description":"I made these for my family and they are amazing! So simple and sooo so good. Thank you!","author":{"@type":"Person","name":"Emily Bauslaugh","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-macaroons\/#Comment6","dateCreated":"2017-07-31 14:42:24","description":"These look so much fun, I want to make them for Christmas this year.","author":{"@type":"Person","name":"Laura","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/","headline":"Paleo Strawberry Nice Cream Recipe with Rhubarb Swirl","url":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/","datePublished":"2018-01-11","dateModified":"2023-01-06","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Strawberry-Rhubarb-Ripple-Ice-Cream-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Strawberry-Rhubarb-Ripple-Ice-Cream-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"10","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment1","dateCreated":"2020-07-23 12:02:25","description":"Great!","author":{"@type":"Person","name":"Dianne","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment2","dateCreated":"2020-06-12 09:51:41","description":"Thanks so much for your awesome tips. I'm sure they will help lots of people!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment3","dateCreated":"2020-06-09 08:18:04","description":"I stumbled upon your recipe a few days ago and I made this yesterday June 8, 2020. There was a comment made for years back that asked if you could freeze. That\u2019s exactly what I did, I froze it because I\u2019m single and I don\u2019t need to eat the whole blender full on the first day LOL. (Although it would have been easy) Let me just say that this recipe was fantastic! This is how I froze it, I lined the inside of a plastic bowl with Saran Wrap, I dumped the entire blender full in the bowl. I did save some out, it was like soft serve ice cream. YUM! I made sure to tell all my friends it was so good. Anyways getting back to the freezer, My bowl had one of those snap on lids so when I pulled it out of the freezer I tipped it upside down and run warm water over the bottom of it so it would slide right out. I placed it on a cutting board, cut it into four chunks then wrapped each piece individually in saran wrap and stuck it back in the freezer. It worked perfectly. Thank you for such a wonderful recipe that called for so few ingredients and also healthy. I have a new favorite now. I also read somewhere you can freeze rhubarb, I can have this in the winter if I want to.","author":{"@type":"Person","name":"Maureen","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment4","dateCreated":"2017-06-05 02:34:48","description":"Soon i have Competition in Cooking School and this is my final project, I am searching the best dish","author":{"@type":"Person","name":"Alisa Ewert","url":"https:\/\/www.crazybulkreviews.com.au"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment5","dateCreated":"2016-05-12 12:15:27","description":"I don't know the answer, so I'll post it here and let others reply. Ours never lasts long enough to freeze leftovers.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment6","dateCreated":"2016-04-20 23:06:17","description":"Hi, I'm wondering if I could make this ahead of time and then freeze the whole thing for another day?","author":{"@type":"Person","name":"Stacey","url":"https:\/\/mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment7","dateCreated":"2015-08-25 11:49:57","description":"I've made strawberry and banana before and loved it... Just like soft serve... Can't wait to try this recipe with the extras added.","author":{"@type":"Person","name":"Kathleen","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment8","dateCreated":"2015-04-10 18:11:53","description":"We loved this recipe so much!  It was a perfect spring dessert.  I know I will use this a lot this summer.","author":{"@type":"Person","name":"Cyndi","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment9","dateCreated":"2014-11-10 15:56:07","description":"Please let me know how it turns out!","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/coconut-milk-ice-cream-paleo\/#Comment10","dateCreated":"2014-11-08 02:17:56","description":"We make Banana Icecream all the time but I can't wait to try adding some red to it!! It looks great","author":{"@type":"Person","name":"Lisa | Mummy Made.It","url":"http:\/\/www.mummymade.it"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/","headline":"Perfect, Baked Paleo Sweet Potato Fries Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/","datePublished":"2017-12-21","dateModified":"2023-01-05","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-sweet-potato-fries.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/paleo-sweet-potato-fries.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"22","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment1","dateCreated":"2021-04-05 10:07:05","description":"This has been my go-to sweet potato fries recipe for years now. It's always a crowd pleaser!","author":{"@type":"Person","name":"Allison","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment2","dateCreated":"2019-07-25 11:35:17","description":"Great side dish!","author":{"@type":"Person","name":"Blaire T.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment3","dateCreated":"2019-07-22 12:23:49","description":"Excellent recipe. I prefer to make a little thicker than pictured, but always yummy!","author":{"@type":"Person","name":"Diana I","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment4","dateCreated":"2019-07-15 11:07:01","description":"Texture was perfect but I would use more seasoning or less flour","author":{"@type":"Person","name":"Margaret S","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment5","dateCreated":"2018-07-15 12:57:09","description":"They are delicious and easy yummmmmmmm","author":{"@type":"Person","name":"Megan C","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment6","dateCreated":"2018-06-21 21:02:52","description":"Oops. So weird how that got deleted. It's actually supposed to be 2 dashes of ground pepper. Thanks for asking though, so I could fix it so other people don't wonder what the measurement is.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment7","dateCreated":"2018-06-18 09:20:01","description":"in your ingredients you stated \"2  Ground Pepper\"\r\nWhat is the correct amount? 2 teaspoons?","author":{"@type":"Person","name":"A.L.Chan","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment8","dateCreated":"2017-07-28 17:14:26","description":"I love this recipe but when I made them I used too much arrowroot starch. My advice is to dust them lightly with the flour mix.","author":{"@type":"Person","name":"Lili","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment9","dateCreated":"2016-11-30 12:51:18","description":"Yes. I've done both of those things and it really does help, although I pretty much never have an hour to let them soak and I don't know that it would do much for sweet potatoes. I love this recipe because you don't have to soak them and they don't burn nearly as easy. I definitely recommend a single layer though.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-sweet-potato-fries\/#Comment10","dateCreated":"2016-11-30 12:16:03","description":"Probably. I haven't tried it myself and it's not the same thing, but close enough to be worth a try.","author":{"@type":"Person","name":"Rebecca","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/","headline":"Baked Whole30 Spaghetti Squash Recipe with Pesto and Bursted Tomatoes","url":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/","datePublished":"2018-01-02","dateModified":"2023-01-05","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Pesto-Spaghetti-Squash-with-bursted-tomatoes-and-basil-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/01\/Pesto-Spaghetti-Squash-with-bursted-tomatoes-and-basil-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"4","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/#Comment1","dateCreated":"2018-05-22 10:02:30","description":"This is a wonderful recipe!","author":{"@type":"Person","name":"Bambi","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/#Comment2","dateCreated":"2017-07-28 16:53:08","description":"This looks really good and I'd like to try it real soon.","author":{"@type":"Person","name":"Mel","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/#Comment3","dateCreated":"2014-07-14 09:53:16","description":"You're so sweet, Becky.  Please let me know how it turns out!","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/whole30-spaghetti-squash\/#Comment4","dateCreated":"2014-07-10 17:15:15","description":"This looks amazing.  I'm a HUGE fan of spaghetti squash!  I can't wait to try this.  Thanks for sharing.","author":{"@type":"Person","name":"Becky @ Utah Sweet Savings","url":"http:\/\/utahsweetsavings.com"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/vegan-loaded-sweet-potato\/","headline":"Southwest Vegan Loaded Sweet Potato with Tomatillo Crema Recipe","url":"https:\/\/www.mynaturalfamily.com\/vegan-loaded-sweet-potato\/","datePublished":"2016-02-06","dateModified":"2023-01-05","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/vegan-loaded-sweet-potato\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/02\/Vegan-Southwestern-Loaded-Sweet-Potato-5.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/02\/Vegan-Southwestern-Loaded-Sweet-Potato-5.jpg","height":902,"width":600},"keywords":null,"commentCount":"2","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-loaded-sweet-potato\/#Comment1","dateCreated":"2020-01-20 17:10:50","description":"WOW is this yummy! We\u2019ve made it twice in the last few month and it\u2019s been such a simple and delish meal to quickly and easily toss together! Thanks for an awesome recipe that\u2019ll now be a regular in our meal plan! ?","author":{"@type":"Person","name":"Rachael Maguire","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-loaded-sweet-potato\/#Comment2","dateCreated":"2017-06-24 22:59:48","description":"I tried this recipe tonight and it was wonderful.  I did cheat on the Pico de gallo and bought some from the deli at Publix.  The Crema was so easy and delicious!  Fantastic; thank you!","author":{"@type":"Person","name":"Leslie Ditto","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/","headline":"Healthy Peanut Butter Chocolate Protein Shake Recipe","url":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/","datePublished":"2019-09-30","dateModified":"2023-01-02","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/chocolate-peanut-butter-protein-shake-recipe.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/chocolate-peanut-butter-protein-shake-recipe.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"3","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/#Comment1","dateCreated":"2026-01-28 13:58:57","description":"I made this recipe today, making some substitutions like using my favorite peanut butter flavored protein powder. I wasn\u2019t able to get the chocolate flavor quite right but it\u2019s still so tasty! I used a frozen overripe banana that was destined for banana muffins but I think this was a very tasty use for it! Thank you!","author":{"@type":"Person","name":"Allison","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/#Comment2","dateCreated":"2015-09-03 22:00:15","description":"It\u2019s a favorite of mine :). Glad you found me and have had a chance to look around.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/chocolate-protein-shake\/#Comment3","dateCreated":"2015-09-02 21:59:49","description":"Just discovered your site via Instagram and I\u2019m having a look around. This looks so good, it\u2019s been pinned!","author":{"@type":"Person","name":"LifeAfterWheat","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/","headline":"Mixed Vegetable Curry with Coconut Milk Recipe","url":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/","datePublished":"2019-04-22","dateModified":"2023-01-02","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/mixed-vegetable-curry-with-coconut-milk-recipe.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/mixed-vegetable-curry-with-coconut-milk-recipe.jpg","height":1200,"width":1200},"keywords":null,"commentCount":"3","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/#Comment1","dateCreated":"2020-08-12 15:17:26","description":"Great idea. Thanks!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/#Comment2","dateCreated":"2020-08-04 15:52:16","description":"You can freeze fresh ginger in a baggie--I wrap it in a piece of paper towel first--and it will last a long time so that you can have it on hand whenever you need to peel and grate just a teaspoon or so of it. It really makes a difference in flavor over using powder and may be healthier\/safer\/cheaper than using essential oil.","author":{"@type":"Person","name":"Margaret","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/mixed-vegetable-curry-with-coconut-milk\/#Comment3","dateCreated":"2019-07-10 09:48:19","description":"I'm glad you were able to get to your daughters' field trip and have dinner for your family too. It's always a challenge for most mothers to make nutritious meals and do all the other stuff too. I feel your pain. Just keep plugging on it's hard for everyone. I'm sure they loved this meal.","author":{"@type":"Person","name":"Claire","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-oatmeal-breakfast-cookies\/","headline":"Healthy Oatmeal Breakfast Cookies","url":"https:\/\/www.mynaturalfamily.com\/healthy-oatmeal-breakfast-cookies\/","datePublished":"2016-09-22","dateModified":"2022-12-20","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-oatmeal-breakfast-cookies\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/09\/breakfast_cookies-7.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/09\/breakfast_cookies-7.jpg","height":900,"width":601},"keywords":null,"commentCount":"2","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-oatmeal-breakfast-cookies\/#Comment1","dateCreated":"2018-02-07 01:26:44","description":"Good idea! I'm going to make these a bit later this week for guest coming this weekend. They look yummy and so happy they're healthy cookies!","author":{"@type":"Person","name":"Nikki McMillan","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-oatmeal-breakfast-cookies\/#Comment2","dateCreated":"2017-09-07 18:32:29","description":"I want to try these. I'm going to make a big batch and freeze them. I can take a few out of the freezer and keep them in the frig for a few days and then I can take a couple out each morning and have a real quick breakfast.","author":{"@type":"Person","name":"Bon Bon","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/no-bake-healthy-peanut-butter-balls\/","headline":"No-Bake Healthy Peanut Butter Balls Recipe (Copycat LaraBar Recipe)","url":"https:\/\/www.mynaturalfamily.com\/no-bake-healthy-peanut-butter-balls\/","datePublished":"2016-09-22","dateModified":"2022-12-20","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/no-bake-healthy-peanut-butter-balls\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/09\/no-bake-healthy-peanut-butter-balls.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2016\/09\/no-bake-healthy-peanut-butter-balls.jpg","height":902,"width":600},"keywords":null,"commentCount":"2","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/no-bake-healthy-peanut-butter-balls\/#Comment1","dateCreated":"2019-05-13 21:24:06","description":"I'm excited to try it. I love dates and peanut butter so the combo sounds delish.","author":{"@type":"Person","name":"Cheryl","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/no-bake-healthy-peanut-butter-balls\/#Comment2","dateCreated":"2017-09-07 18:38:05","description":"Larabars for more than half the price that taste better and take only few minutes to make! I'm excited.  I actually made some and I really liked them. I'm going to make them all the time.","author":{"@type":"Person","name":"Robin","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","headline":"Tropical Green Paleo Smoothie Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","datePublished":"2019-02-12","dateModified":"2022-05-31","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Paleo-Green-Smoothie.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/10\/Paleo-Green-Smoothie.jpg","height":902,"width":600},"keywords":null,"commentCount":"5","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment1","dateCreated":"2019-08-19 20:29:57","description":"Yes. You could. Although, I must say you can't taste it all in the smoothie.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment2","dateCreated":"2019-08-13 13:16:38","description":"I hate avocado anyways I could leave it out","author":{"@type":"Person","name":"Kayla","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment3","dateCreated":"2017-08-01 09:54:46","description":"This recipe looks really good. I like to use essential oils in food recipes. It is so much easier.","author":{"@type":"Person","name":"Barb","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment4","dateCreated":"2017-01-26 14:30:19","description":"Thanks for stopping by!","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-green-smoothie\/#Comment5","dateCreated":"2017-01-20 10:21:12","description":"Great smoothie recipe.  I never use essential oils for eating but I've read about it. I love all your Paleo friendly recipes on the site.","author":{"@type":"Person","name":"Anna | blenderauthority.com","url":"http:\/\/blenderauthority.com"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/","headline":"Best Classic, Smooth Clean Eating Hummus Without Tahini Recipe {Video}","url":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/","datePublished":"2015-04-29","dateModified":"2022-03-01","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/Classic-Hummus-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/Classic-Hummus-1.jpg","height":902,"width":600},"keywords":null,"commentCount":"80","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment1","dateCreated":"2020-10-16 15:37:55","description":"Thank you for posting recipe.\r\n\r\n Although I have to say a lot of the other comments referred to different substitutions or additions  made that they liked and thought tasted good. So that isn\u2019t really entirely fair to say lol","author":{"@type":"Person","name":"Jamie","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment2","dateCreated":"2020-03-27 11:43:00","description":"Added a tbsp of Epicure roasted garlic hummus seasoning &amp; it is the bomb!","author":{"@type":"Person","name":"Katie H.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment3","dateCreated":"2020-02-18 10:38:17","description":"I love it!","author":{"@type":"Person","name":"Angie C.","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment4","dateCreated":"2019-11-29 14:46:42","description":"Great snack!","author":{"@type":"Person","name":"Abril Salas","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment5","dateCreated":"2019-11-19 13:21:41","description":"I'm glad you liked the texture but it isn't a good idea to make substitutions to my recipes if you want them to taste good.","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment6","dateCreated":"2019-11-18 13:16:27","description":"I substituted almond butter and I thought the flavor was a little weird. The texture was awesome though!","author":{"@type":"Person","name":"Stephanie Hostetler","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment7","dateCreated":"2019-09-12 20:01:24","description":"My favorite!","author":{"@type":"Person","name":"r@mmi kumari","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment8","dateCreated":"2019-08-26 11:47:35","description":"I don't like cumin and used chili powder and smoked paprika. Very good.","author":{"@type":"Person","name":"Teri N","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment9","dateCreated":"2019-08-10 13:08:19","description":"Great!","author":{"@type":"Person","name":"Daniel C","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/clean-eating-hummus\/#Comment10","dateCreated":"2019-07-28 20:17:41","description":"Love this recipe!","author":{"@type":"Person","name":"Shannon Honeycutt","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/","headline":"Healthy Lentil Vegetable Soup Recipe","url":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/","datePublished":"2019-01-10","dateModified":"2022-03-01","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/01\/Healthy-Lentil-Vegetable-Soup.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/01\/Healthy-Lentil-Vegetable-Soup.jpg","height":771,"width":600},"keywords":null,"commentCount":"3","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/#Comment1","dateCreated":"2019-01-10 07:40:47","description":"I am hungry too, and I love a soup packed with veggies :)!","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/#Comment2","dateCreated":"2019-01-10 07:39:33","description":"Omg, I am hungry now! This soup looks so delicious!","author":{"@type":"Person","name":"taimetoit.ee","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-lentil-vegetable-soup\/#Comment3","dateCreated":"2019-01-10 04:41:03","description":"I am hungry too, and I love a soup packed with veggies :)!","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/","headline":"Black Bean Soup with Canned Beans","url":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/","datePublished":"2019-08-27","dateModified":"2022-03-01","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/08\/Canned-Black-Bean-Soup-Recipe-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2019\/08\/Canned-Black-Bean-Soup-Recipe-1.jpg","height":796,"width":600},"keywords":null,"commentCount":"6","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment1","dateCreated":"2018-08-13 12:11:21","description":"Soak them over night it makes a big difference:)","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment2","dateCreated":"2018-08-12 12:09:27","description":"If you\u2019re using dried beans, be sure you have plenty of time. I soaked them for four hours and they still had to cook for two, not one. Another hour might\u2019ve been better. Otherwise, it\u2019s a good taste and makes plenty.","author":{"@type":"Person","name":"Darci R","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment3","dateCreated":"2015-02-27 14:30:17","description":"I am so glad you liked it. It is a favorite around here for sure!!!","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment4","dateCreated":"2015-02-27 14:29:55","description":"so good! I made it this afternoon and just had two bowls of it. Didn\u2019t make the roasted sweet potato salsa, but it was tasty with some garden fresh salsa in it. I\u2019ll do your salsa next time because, yes\u2026it does look like they were made for each other.\r\nThis is a repeat, for sure.","author":{"@type":"Person","name":"HeidiSue","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment5","dateCreated":"2014-12-12 14:28:44","description":"Ahhh, I am glad we aren\u2019t at 30 degrees right now (but our time will come, unfortunately), but yes, this soup is perfect for cold weather ?","author":{"@type":"Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/canned-black-bean-soup-recipe\/#Comment6","dateCreated":"2014-12-12 14:28:21","description":"Oh my, yum! This looks SO good! And perfect for the 30 degree weather we\u2019ve been having!","author":{"@type":"Person","name":"The Blonde Chef","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/healthy-overnight-oats\/","headline":"Basic, Healthy Overnight Oats Recipe Plus Five Variations and a Vegan Option","url":"https:\/\/www.mynaturalfamily.com\/healthy-overnight-oats\/","datePublished":"2019-10-14","dateModified":"2021-12-27","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/healthy-overnight-oats\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/10\/Peanut-Butter-and-Jelly-Overnight-Oats-Recipe-scaled.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/10\/Peanut-Butter-and-Jelly-Overnight-Oats-Recipe-scaled.jpg","height":900,"width":600},"keywords":null,"commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/healthy-overnight-oats\/#Comment1","dateCreated":"2021-05-03 10:39:33","description":"Thanks for taking the time to post such a thorough recipe with so many variations. My fave is the banana bread. I'm in love!","author":{"@type":"Person","name":"Gabrielle Empey","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/5-minute-homemade-cashew-milk-recipe\/","headline":"5-Minute Homemade Cashew Milk Recipe","url":"https:\/\/www.mynaturalfamily.com\/5-minute-homemade-cashew-milk-recipe\/","datePublished":"2020-10-10","dateModified":"2021-06-30","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/5-minute-homemade-cashew-milk-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/09\/homemade-cashew-milk-1.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2020\/09\/homemade-cashew-milk-1.jpg","height":900,"width":600},"keywords":null,"commentCount":"1","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/5-minute-homemade-cashew-milk-recipe\/#Comment1","dateCreated":"2021-05-03 10:43:36","description":"I wish I would have know three years ago when I started eating Vegan how eating it was to make my own cashew milk. I would have saved hundreds of dollars. It just always seemed like too much work since I thought you had to soak them and I never thought ahead that far. It's so awesome now that I don't have to.","author":{"@type":"Person","name":"Erin Rasband","url":""}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/","headline":"No-Soak Instant Pot Black Bean Soup Recipe from Dried Beans","url":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/","datePublished":"2018-02-14","dateModified":"2021-06-01","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/02\/Best-Vegan-Black-Bean-Soup-Recipe.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2018\/02\/Best-Vegan-Black-Bean-Soup-Recipe.jpg","height":902,"width":600},"keywords":null,"commentCount":"22","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment1","dateCreated":"2019-09-01 11:02:20","description":"This is such a yummy soup recipe!  I didn't pur\u00e9e the soup and added more veggies than what the recipe called for.","author":{"@type":"Person","name":"Sarah Filiere Korthals","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment2","dateCreated":"2019-03-17 10:43:06","description":"Best Black Bean soup ever!! I used canned black beans and I didn\u2019t use enough. I only used 2 cans (then added a 3rd) when I believe the equivalent to the two cups of dry beans would have called for 4 cans for more thickness and texture...however it still tasted out of this world!","author":{"@type":"Person","name":"Sam Meyer","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment3","dateCreated":"2019-01-09 22:39:24","description":"Thank you!!","author":{"@type":"Person","name":"Katyloves","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment4","dateCreated":"2019-01-09 22:33:55","description":"Oops. Looks like I never put a link to that recipe where I cook beans in the crock pot. Here it is - https:\/\/mynaturalfamily.com\/clean-eating-crock-pot-pinto-beans-andor-black-beans-recipe\/","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment5","dateCreated":"2019-01-07 05:15:46","description":"The recipe description says that it cooks in the slow cooker all day, but I don't see that in the directions. Am I missing something? I can try to figure out how to use the appropriate portions in the slow cooker, but it'd be great if you could help out with that. ;) Would I just skip the soaking portion and put everything in the slow cooker and use the 8 cups broth? Or would it need more liquid to cook all day? Thank you!","author":{"@type":"Person","name":"katyloves","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment6","dateCreated":"2017-05-18 20:45:33","description":"I'm so glad you like it! Thanks for taking the time to comment.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/mynaturalfamily.com\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment7","dateCreated":"2017-04-08 22:03:11","description":"This bean soup is incredible for lunch and my family requests it all the time. Thanks for sharing and hope to try others on your list.","author":{"@type":"Person","name":"Scott","url":"http:\/\/finestknife.com\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment8","dateCreated":"2016-06-15 15:36:33","description":"No. They are definitely not the same since the canned black beans have water in them, but I did find this blog post than should be able to help you convert the amounts so you can make this with canned black beans - http:\/\/www.seriouseats.com\/2014\/04\/is-there-a-ratio-for-converting-between-dried.html","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment9","dateCreated":"2016-05-14 08:59:38","description":"Would two cups of canned black beans be the same as two cups dried black beans?","author":{"@type":"Person","name":"H. Rose","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/vegan-black-bean-soup-recipe\/#Comment10","dateCreated":"2015-03-02 10:26:11","description":"Thanks for sharing!  I bet the green chilis add a nice flavor to this soup.","author":{"@type":"Person","name":"Liz","url":"http:\/\/thekitchenprofessor.com\/blog\/"}}]},{"@type":"BlogPosting","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/","headline":"The Very Best Ever Chimichurri Sauce Recipe","url":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/","datePublished":"2017-12-09","dateModified":"2021-05-26","mainEntityOfPage":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/","author":{"@type":"Person","@id":"https:\/\/www.mynaturalfamily.com\/author\/admin\/#Person","name":"Rebecca Baron","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/","identifier":1,"description":"Join my family and me as we make natural, healthy recipes and try to take charge of our health, money and time so we can travel!","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/633db4fb7ed9d2590b227dabf72c5c29660269aeb3ce3e15c319a88a5df98ef3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"My Natural Family","logo":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2015\/04\/mnf-logo.jpg","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/Paleo-Chimichurri-Sauce.jpg","url":"https:\/\/www.mynaturalfamily.com\/wp-content\/uploads\/2017\/12\/Paleo-Chimichurri-Sauce.jpg","height":900,"width":600},"keywords":null,"commentCount":"10","comment":[{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment1","dateCreated":"2018-03-06 12:05:15","description":"Thanks! I'm glad you like it. We definitely make it a lot around here.","author":{"@type":"Person","name":"Rebecca","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment2","dateCreated":"2018-03-03 20:14:23","description":"Just made- so good.","author":{"@type":"Person","name":"Chris","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment3","dateCreated":"2017-07-31 15:36:05","description":"I absolutely love this, I made some yesterday. I don't think I could make too much of this. I just poured a whole batch on my roast. It makes the potatoes and carrots taste lot better too.","author":{"@type":"Person","name":"Iris","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment4","dateCreated":"2014-12-26 09:54:32","description":"I often forget that sauces are a thing! But this would be a lovely addition to just about any dish. I feel like this would elevate a dinner and make it feel special, without requiring a whole lot of fancy preparation. Lovely ingredient list!","author":{"@type":"Person","name":"Claire","url":"http:\/\/clairescornercz.blogspot.cz\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment5","dateCreated":"2014-02-01 09:38:16","description":"The main ingredient in The Zip is paprika.  Hopefully that helps . . .","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment6","dateCreated":"2014-01-31 16:33:24","description":"Hi Rebecca\r\n\r\nI'm from Australia, do you know what would be the equivalent of the Zip here? I know I could purchase from Amazon but they are out of supplies. I can't eat any store bought sauces, my gut won't tolerate them, so anything I can make from scratch is very welcome.\r\n\r\nThanks for your time\r\n\r\nKim","author":{"@type":"Person","name":"Kim","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment7","dateCreated":"2013-10-08 12:47:31","description":"It is an awesome blend of spices under the Spice Hunter brand name.  Just click on the link on the post and you can see it on Amazon.  It's the best price I've found it anywhere.  Much less than local stores.","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment8","dateCreated":"2013-10-06 14:14:49","description":"What is \"The Zip\"?","author":{"@type":"Person","name":"Pat","url":""}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment9","dateCreated":"2013-10-05 21:58:48","description":"Wow!  This recipe sounds awesome.  Thanks for sharing!  I know mine it's authentic (I have a brother-in-law that is from Argentina) so I should probably call my sauce something different but the closest thing I know to it is Chimichurri.  I will definitely have to try this though!","author":{"@type":"Person","name":"Rebecca","url":"https:\/\/www.mynaturalfamily.com\/author\/admin\/"}},{"@type":"Comment","@id":"https:\/\/www.mynaturalfamily.com\/paleo-chimichurri-sauce\/#Comment10","dateCreated":"2013-10-05 19:49:54","description":"Hi Rebecca, thank you for your blog, it is very inspiring. \r\n\r\nI was just reading this recipe and it sounds yummy. However, is not quite correct.  I was born and grew up in Argentina, home of the Chimichurri!  So I thought you may want the real recipe, here it is.  Kindest regards,  Silvia.\r\n\r\nChimichurri\r\n\r\nMakes approximately 6 cups\r\n\r\n\u00bd  cup extra virgin olive oil\r\n1 cup warm water\r\n1  cup red wine vinegar\r\n1  cup red wine\r\n1 capsicum, very finely chopped\r\n1 Roma tomato, very finely chopped\r\n1 spring onion, very finely chopped\r\n2 tablespoons parsley, very finely chopped\r\n2 cloves garlic, minced\r\n1 teaspoon sweet paprika\r\n2 teaspoons chilli flakes\r\n2 bay leaves, whole\r\n1 tablespoon dried oregano\r\n2 teaspoons salt\r\n\r\nmix all ingredients in a bottle.  Adjust heat and seasoning to taste, should be somewhat salty .Top with a cork. Leave it to macerate for 24 hours. Shake it occasionally\r\n\r\nmake two slots in the cork to allow sauce to pour through\r\n\r\ndrizzle over steaks.  \r\n\r\nNote: it can be kept, in the fridge, indefinitely.","author":{"@type":"Person","name":"Silvia Bitton","url":""}}]}]}