This is a BBQ chicken thighs in oven recipe. It is chicken with a sweet and sticky BBQ sauce on top.
- Preheat oven to 325 degrees.
- Heat the olive oil on medium heat in a saucepan. Add the tomato paste, garlic, cumin, chili powder, and ground mustard to the oil and sauté for 30 seconds.
- Add the pineapple concentrate, maple syrup, apple cider vinegar, and salt to the saucepan and bring to a boil. Reduce heat to a simmer and Let the sauce cook for 5 minutes. Remove from heat.
- Place the chicken in a 9x13 baking dish. Pour the sauce over the chicken, making sure all surfaces are coated. Bake on the center rack of preheated oven for 90-105 minutes, or until chicken is very tender.
Keywords: baked, sweet, sticky, healthy