Description
This Paleo coconut milk * smoothie recipe is chocked full of good healthy delicious fruits and vegetables and with no white sugar added. My children ask me to make it all the time.
Ingredients
Scale
- 3 Cups Spinach (Kale, or a blend of small leafy greens, packed)
- 1 Banana (peeled)
- 1 Orange (peeled)
- 1 1/2 Cups Pineapple (cubed)
- 1/2 Avocado (pitted and skin removed)
- 1 Cup Coconut Milk * (canned for best flavor)
- 1 Tbl Pure Maple Syrup * (optional - use if fruit is not very sweet)
- 2 Cups Crushed Ice
- 3 drops Wild Orange Essential Oil (optional)
- Dried Coconut Chips * (optional)
- Chia Seeds * (optional)
Instructions
- Place all ingredients (besides the coconut chips and chia seeds) in a high speed blender and blend until very smooth and creamy, 1 1/2-2 minutes.
- Pour into 3-4 glasses and top with dried coconut chips and chia seeds, if desired.
- Will keep up to 2-3 days refrigerated. Stir briskly to re-combine if storing in the fridge.
Keywords: healthy, sugar-free, easy