Description
This is easy to make and totally comforting. I make it for breakfast and dinner a lot!
Ingredients
Scale
- 1 pound Breakfast Sausage
- pinch Chili Flakes
- 1/2 tsp Ground Sage
- 3/4 tsp Garlic Powder
- 1 tsp Real Salt *
- Pepper (to taste)
- 4 Tbsp Einkorn Flour * (or your favorite healthy flour)
- 2 - 2 1/2 cups Milk
Instructions
- Place the beef or pork in a saucepan and cook over medium/high heat, breaking the meat into small crumbles as it cooks.
- Add the chili flakes, ground sage, garlic powder, and salt to the meat.
- When the meat is fully cooked and bits are becoming crisp and golden brown, stir in the flour. Cook for 30 seconds, stirring constantly, to cook out the starchy flavor.
- Add one cup of the milk and cook, stirring constantly, until the mixture becomes thick.
- Stir in the remaining milk and bring back to a boil. Cook, stirring constantly, for another 1 to 2 minutes, or until desired thickness is reached.
- Add black pepper to taste, as well as more salt, if needed.
- Serve over Clean Eating biscuits.