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paleo bbq sauce

20-Minute Paleo BBQ Sauce Recipe

  • Author: Rebecca Baron
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 70 minutes
  • Yield: 8 1x
  • Category: Sauce
  • Cuisine: Paleo


This whips up in minutes and is really flexible. I love it on pulled pork, ribs, sloppy joes, hamburgers, chicken and more!


  • 15 oz Can Tomato Sauce
  • 3/4 Cup Water
  • 1/4 Cup Balsamic Vinegar
  • 2 tsp Ground Mustard
  • 1/3 Cup Raw Honey (or Vegan sweetener of choice, such as agave *)
  • 2 Tbl Pure Maple Syrup *
  • 1 tsp Real Salt *
  • 3/4 tsp Onion Powder
  • 1 tsp Smoked Paprika


  1. Add all ingredients to a medium sized saucepan and whisk together.
  2. Bring to a simmer over medium/high heat.
  3. Reduce heat to medium and let simmer for 15-20 minutes, or until sauce has thickened to desired consistency.
  4. Let cool.
  5. Store in an airtight container. Will keep for several weeks in the refrigerator.

Keywords: easy, flexible, healthy, homemade