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Recipes
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Nutrition

Cut Your Grocery Bill in Half While Eating Healthy on a Budget

Simplify Your Life with Healthy Meals Delivered

Chia Seeds vs. Flax Seeds

Help! I’m Losing Too Much Weight on the Paleo Diet. What Should I Do?

What’s the best test to test for a food allergy?

What are Your Favorite Paleo Restaurants for Eating Out?

Paleo vs Keto – How They are Similar and Different

Is It Paleo? Answers to Your Most Asked Paleo Questions

Is Dark Chocolate Paleo? I Can Answer that Question for You

Paleo Breakfast Recipes Index for a Great Start to Your Day

9 Paleo Cassava Flour Recipes Index, Pros, Cons and Best Prices

9 Paleo Snacks Plus Tons of Suggestions from Actual Readers

Redmond Real Salt Health Benefits

The Best Blenders for Smoothies

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Welcome!

Hi! I’m Rebecca Baron! I have been cooking healthy, made-from-scratch meals for my family of six for 15 years and it has helped us feel so much better. Join us on our journey!

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The Secret to Eating Healthy!

I finally figured out how to eat healthy AND save time and money. I shop sales, buy extra, cook twice a week, freeze individual servings then choose from my "stash" the rest of the week.

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