• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
My Natural Family
  • Recipe Index
  • Paleo
  • Clean Eating
  • Gluten-Free
  • Slow Cooker
  • About Me
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe Index
  • Paleo
  • Clean Eating
  • Gluten-Free
  • Slow Cooker
  • About Me
×

Easy 20-Minute Keto Hamburger Bowl Recipe

November 29, 2017 Rebecca Baron 7 Comments

Jump to Recipe·Print Recipe
Easy 20-Minute Healthy Keto Hamburger Bowl Recipe {Paleo, Gluten-Free, Clean Eating, Dairy-Free, Whole30}

This Keto hamburger bowl pulls together quickly for a simple weeknight meal. The flavoring is what makes the dish special.

White bowl on a white background with ground beef, tomatoes, purple cabbage, avocado and sauce in the background.

This season is crazy-busy for us around here, so at the end of the day I’m pretty much tired from running all the errands, so every time this season comes I make a commitment to cook only easy and fail-proof dinners, and this is one of my favorites.

Actually, this is not only my favorite, it’s one of my family’s favorite as well! Why? Because it tastes way beyond delicious and it’s jam-packed with flavor.

And can we please talk about the fact that this tastes like a real burger? Actually, if you ask me, I believe that it tastes even better.

The secret is seasoning the meat to perfection. Your bowl is as good as the beef you are using, so use those spices, my friend! Every time I’m cooking the ground beef for this bowl I use paprika, garlic powder, onion powder, salt, and black pepper.

I also try to pick grass-fed ground beef when possible and make sure that it has the lowest fat content I can find (I buy at US Wellness Meats *). Actually, I like to make a triple batch of meat and then freeze it for later; it’s a lifesaver when life gets busy.

Plus it goes great, not only in this recipe, but also on top of a salad, served with some roasted veggies on the side, or over some quinoa *, or even as part of a quick stir fry.

I also like to pack the bowl with other bits of deliciousness, like avocado, cherry tomatoes, and shredded cabbage. The avocado provides a lot of creaminess, so I don't feel like you need to add any additional sauce or dressing.

But, if you want to do a simple sauce, sometimes I add a clove of raw garlic and/or fresh cilantro to this Paleo homemade mayo and use it like ranch dressing. I actually like it better than ranch dressing.

This is also a good example of a meal that's easy to adapt to for the whole family. I often do things, like cooking the ground beef with seasonings.

Then I make myself something simple like this and put out the ingredients separately so each family member can make their own food like some will add a tortilla or taco shell and cheese and have a more traditional Tex-Mex meal, some will each the ingredients plain on their plate and my husband will probably take the meat and make a quick Paleo stir fry with the ground beef and add a bunch of veggies.

How do you like to eat this recipe? Maybe you like to eat it more like a salad or you like salsa with it? I would love to know all your variations! Please comment below and let me know.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
20-Minute Healthy Hamburger Bowl Recipe {Paleo, Gluten-Free, Clean Eating, Dairy-Free, Whole30}

Easy 20-Minute Healthy Hamburger Bowl Recipe

★★★★★ 5 from 2 reviews
  • Author: Rebecca Baron
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: Main Course
  • Cuisine: Paleo
Print Recipe
Save Recipe Recipe Saved

Description

This recipe pulls together quickly for a simple weeknight meal. The flavoring on the hamburger is what makes this dish!


Ingredients

Scale
  • 1 pound ground beef
  • 1 tsp paprika
  • ½ tsp garlic powder
  • 1 tsp onion powder
  • Real Salt * (to taste)
  • Pepper (to taste)
  • ½ cup Red cabbage (shredded)
  • 3 Cherry tomatoes (cut in half)
  • ½ Avocado (sliced)

Instructions

  1. In a bowl season the beef with the paprika, garlic, onion, salt, and pepper.
  2. Take to a skillet or pan over medium heat and cook for 15 minutes or until desired doneness.
  3. Stir occasionally with a wood spoon.
  4. Transfer to a bowl.
  5. Serve with the red cabbage, cherry tomatoes, and avocado.
  6. Enjoy.

Keywords: Keto, Paleo, Simple, Easy, Clean

20-Minute Healthy Keto Hamburger Bowl Recipe {Paleo, Gluten-Free, Clean Eating, Dairy-Free, Whole30}

You may also like...

  • Paleo Slow Cooker Pork Roast Recipe with Chimichurri Sauce
  • Paleo Braised Short Ribs Recipe with Garlic and Rosemary
  • Keto Chocolate Chip Cookies Recipe
  • Lemon Garlic Herb Paleo Roast Chicken Recipe
  • 9 Paleo Ground Beef Recipes for Quick, Inexpensive Meals
  • Crock Pot Paleo Sloppy Joes Recipe
  • Whole30 Recipes Index

Reader Interactions

Comments

  1. Jill Roberts @ Wellnessgeeky.com

    August 05, 2019 at 3:16 am

    That healthy keto hamburger looks absolutely fantastic. Beautiful photos, too. I look forward to trying this. Thanks, Rebecca

    ★★★★★

    Reply
    • Rebecca Baron

      August 19, 2019 at 8:11 pm

      You're welcome. Thanks for stopping by!

      Reply
  2. Janae Johnson

    November 29, 2017 at 1:44 pm

    How many servings does this make?

    Reply
    • Rebecca

      December 11, 2017 at 12:15 pm

      Four

      Reply
  3. laurie

    October 22, 2017 at 11:36 am

    how much is a serving? how many servings does this make?

    Reply
    • Rebecca

      December 11, 2017 at 12:38 pm

      I count a serving as 1/4 a pound, so this makes 4 servings.

      Reply
  4. Stella

    July 27, 2017 at 4:00 pm

    This looks like something my kids would like because they don't like their food mixed together.

    ★★★★★

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi! I’m Rebecca Baron! I have been cooking healthy, made-from-scratch meals for my family of six for 15 years and it has helped us feel so much better. Join us on our journey!

More about me →

  • Pinterest
  • Facebook
  • Instagram
  • YouTube

Popular

  • Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}
  • Crock Pot Roast with Potatoes, Carrots and Gravy {Video}
  • Paleo Mac and Cheese Recipe {Video}
  • Healthy White Chicken Chili Crockpot Recipe {Video}

Footer

↑ back to top

About

  • Privacy Policy
  • Disclosure
  • Terms of Service

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2022 My Natural Family