Caramelized Banana Pecan Paleo Ice Cream Recipe

This Caramelized Banana Pecan Paleo Ice Cream Recipe only has 4 ingredients - Bananas, butter, coconut milk and pecans. All you need is a freezer and a blender.

Today we have a delicious recipe for you! That’s right Paleo – ICE CREAM recipe with only 4 ingredients and sugar is NOT one of them! We present to you caramelized banana pecan paleo ice cream blender recipe! Now how can it get any better than that? My waist line sure does like to store a lot of sugar from all that ice cream I consume but no more! I can enjoy ice cream without all that sugar! Nothing tastes better than natural flavors packed together to create a chilling comfort food! I don’t know about you but ice cream is by far my biggest weakness! I love it so much! I would not be the cookie monster but ice cream monster!!! I have a couple of notes for you that might help you enjoy this treat more, depends on preference. The more ripe your bananas are, the sweeter the ice cream will end up being. Also it is important to note that you should be using canned coconut milk and not the coconut milk that is found in the refrigerated cartons. It will affect the creaminess and overall texture of the ice cream. Time to make some delicious ice cream! We hope you enjoy this Paleo ice cream recipe! Leave your feedback in the comments!

5.0 from 2 reviews
Caramelized Banana Pecan Paleo Ice Cream Recipe
Prep time
Cook time
Total time
A paleo ice cream recipe that only has 4 ingredients. It is a healthy version of a classic dessert treat. It is creamy with caramelized bananas and pecans.
Recipe type: Paleo
Serves: 4
  1. Slice 2 of the bananas and place the slices in a sealed bag or container in the freezer overnight, or for at least 8 hours.
  2. Slice the remaining 2 bananas into rounds at least ½" thick.
  3. Melt the butter in a saute pan over medium/high heat until the butter begins to foam and turn very lightly brown.
  4. Place the banana slices in the saute pan with the butter and cook until the bottoms turn golden brown.
  5. Flip slices over and brown on the other side.
  6. Transfer the caramelized bananas and butter to a container or thick ziploc bag(use a rubber spatula to scrape all the butter and browned bits in as well) and freeze for 8 hours or overnight.
  7. Place the frozen bananas(both the caramelized and the un-caramelized)in a high-speed blender like a vitamix. A food processor would work, as well.
  8. Break up any large, stuck together pieces as best you can.
  9. Pulse the frozen bananas until they start to look like very large bread crumbs.
  10. Add the coconut milk and blend.
  11. You may have to scrape down the sides and press the banana crumbles down into the center a few times.
  12. Blend until very smooth.
  13. Mixture will be thick like soft-serve ice cream.
  14. Add the pecans to the ice cream and mix in with a rubber spatula.
  15. Scoop into dishes and serve immediately.

Coconut Milk Ice Cream2

Coconut Milk Ice Cream3

Fitbit Charge HR Giveaway

 Enter to win a Fitbit Charge HR (worth $137.67). Ends 10/31/15. My husband has a Fitbit Charge and loves it. He's been way more active the last few months since he bought one. It's on my wish list and I thought it may be on your wish list too so I want to give one away to one lucky reader. Enter to win a Fitbit Charge HR (worth $137.67). If you don't already know about all the Fitbit features, please read this article from my blog or read the reviews on Amazon. I ship it directly to you from Amazon and will let  you choose the size and color. a Rafflecopter giveaway

The fine print: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. My Natural Family is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to I try my best to be honest and will not recommend product I truly don't believe in.