I love the deep, rich flavor it gets from the balsamic vinegar and the moist, sweet flavor it gets from the peaches. The rosemary is a nice accent to both the balsamic vinegar and the peaches. I hope you will find it to be something different for dinner, because if you’re like me sometimes, I tend to make the same recipes over and over and get sick of them.
We served the chicken over couscous but to make it gluten free, you would want to serve it over rice or quinoa. To make it Paleo, forget the starch or serve it over cauliflower rice or zoodles.
Let us know what you think about this dish! Is there any adjustments you would make or that you wish you would have made?
This easy roasted vegetables recipe is my #1 way to cook vegetables. I’m obsessed and you will be too. Try it with any recipe.
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Note: This dish could also be made in a crock pot. Prepare as the recipe states but place the chicken and sauce in a crock pot and cook on high for 3-4 hours. Resume reduction of sauce as stated in recipe.
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Avocado OilI buy mine at Costco, so if you are member of a warehouse club, check there first Primal Kitchen - Thrive Market Primal Kitchen - Vitacost Chosen Foods - Amazon
Real SaltRead why everyone in the world should use Real Salt Find it at a Store Near You Amazon Coarse Real Salt - Amazon Thrive Market Vitacost
HoneyY.S. Eco Bee Farms - Amazon
Balsamic VinegarThis is usually best to buy in store, such as Trader Joe's or a warehouse club store Napa Valley - Thrive Market Thrive Market - Thrive Market Vitacost - Vitacost
Chicken ThighsUS Wellness Meats
- 2 Tbl Avocado Oil
- 1 Small Sweet Onion (sliced thinly)
- 4 Sprigs Fresh Rosemary (stems removed, chopped)
- 1 ½ tsp Coarse Real Salt
- ¼ tsp Pepper
- 3 Peaches (pitted, sliced)
- ¼ Cup Honey
- ¾ Cup Balsamic Vinegar
- 10 Chicken Thighs (skin removed)
Preheat the oven to 375 degrees.
In a large sauté pan, heat the avocado oil to medium/high. Add the onion, rosemary, salt and pepper, sautéing until the onion is translucent and soft, about 4-5 minutes. Add the peach slices to the pan and sauté with the onion for another 5 minutes. Add the honey and balsamic vinegar to the pan and bring to a simmer. Simmer for about 5 minutes, or until the sauce has reduced to a thick syrup. Do not reduce too long or the syrup will caramelize.
Place the chicken thighs in a lightly greased baking dish. Pour the peach/balsamic sauce over the chicken, spreading the peaches over the chicken evenly.
Bake in preheated oven for 1 ½ hours, or until tender and cooked through.
Remove from oven and pour the liquid in the pan into a small saucepan.
Bring the liquid to a boil over high heat and let boil down to a thick sauce, about 2-3 minutes.
Pour the sauce back over the chicken, evenly coating.