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Oat Flour Recipes Plus How to Make Oat Flour

February 7, 2018 Rebecca Baron 7 Comments

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This is a list of the oat flour recipes on my blog - plus I include bonus instructions on how to make oat flour!

If it is important to you that the flour be gluten-free because of celiacs then you need to make sure that you purchase the kind that specifically states that it is certified gluten-free. If you don't there is a possibility that it will not be gluten-free. This is because of cross-contamination in the processing plant.

After today’s “How To”, oat flour will be your new BFF “Best Freaking Flour” (Not a popular term, but I’m hoping it takes off!). It is used for a variety of reasons, besides the fact that it’s super healthy and oh-so-easy to make, it’s beneficial and handy to keep around the pantry.

It can be used in both sweet and savory dishes, but can also be used to make DIY face masks and scrubs! The possibilities are endless, and once you see how easy it is to make this, you’ll be super popular among your friends. You know, if your friends are impressed by you using a blender and measuring cup.

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oat flour recipes

Oat Flour Recipes - Plus How to Make Oat Flour

★★★★★ 5 from 1 reviews
  • Author: Rebecca Baron
  • Prep Time: 5 Minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 Cup
  • Category: Side Dish
  • Cuisine: American
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Description

Following these simple instructions to make your own flour from oatmeal.


Ingredients

  • Rolled Oats (Or steel-cut oats)
  • Blender
  • Measuring Cup
  • Sifter
  • Air Tight Bag/Plastic Container

Instructions

  1. Add one cup of oats to a blender.
  2. Blend on GRIND until you have a powdery consistency, don’t worry if it’s not all “powdery.” It takes about one minute.
  3. Grab your sifter and start sifting away.
  4. Add the large pieces left in the sifter back to the blender and grind them one more time.
  5. Sift it again.
  6. The oat flour should be fine, not course.
  7. You should be left with a fine, powdery residue on your hand.
  8. Make sure you store in a Ziploc bag or air-tight container.

Notes

You can make this a much easier process if you have a coffee bean grinder.  Works the same as a blender, if not better!  I think a coffee grounder works better because I have tried the food processor but it didn’t work as well; there were still some pieces of oats left in the flour

Keywords: Quick, Easy, Interesting, Surprising

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Reader Interactions

Comments

  1. Allison

    January 15, 2020 at 1:09 pm

    Thank You so much for the instructions on how to make my own oat flour. It's going to save a lot of money. It's so easy to make who wouldn't want to do it. It looks like it would be fun too.

    ★★★★★

    Reply
  2. Kathy Young

    January 13, 2019 at 7:51 pm

    I have a celiac grandson and a son-in-law allergic to all forms of sugar except honey, maple syrup, and fructose. But I have created a Pecan Pie we all love. Use any pecan pie recipe and substitute maple syrup for all the sugar (or make it as designed if sugar is not a problem). Then butter the daylights out of a PYREX pie plate and pour it in. Bake. The pie will hold together fairly well, and we don't miss the crust. It's the filling that is so delicious on this. At Christmas and Thanksgiving, I don't have time to make pie crusts anyhow.

    Reply
    • Rebecca

      January 22, 2019 at 2:40 pm

      Thanks for the tip!

      Reply
  3. Julia

    July 18, 2014 at 10:21 am

    What a wonderful roundup! I'd love to try each and every one of those delicious oat recipes! Thanks so much for including my lemon poppy seed bread! 😀

    Reply
    • Rebecca

      July 24, 2014 at 11:13 am

      You're welcome. It looks delicious!

      Reply
  4. Simply called food

    July 17, 2014 at 11:13 am

    Thanks for sharing my Gluten free mini bread recipe! Have a nice day!

    Reply
    • Rebecca

      July 24, 2014 at 11:19 am

      You're welcome. Thanks for stopping by.

      Reply

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Hi! I’m Rebecca Baron! I have been cooking healthy, made-from-scratch meals for my family of six for 15 years and it has helped us feel so much better. Join us on our journey!

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