Share:

20 of the Best Healthy Coconut Recipes

20 Healthy Coconut Recipes

First off, I’d like to apologize to anybody that is allergic to or hates coconut; this post is not for you. But for the rest of us coconut lovers get ready to start cooking. I love, love, LOVE, coconut in any form. It is probably my favorite fruit (and yes, it is a fruit). I cook with it, condition my hair with it, use it as lotion and any other way I can. Coconut is very good for you.

Coconut has a great reputation, as it should, but please don’t get caught in the trap thinking every recipe with some form of coconut in it is healthy. Here is a list of my top 20 healthy coconut recipes. There are a few desserts in my list and although I don’t classify any dessert as healthy, I do consider these to be much healthier dessert options. I don’t know about you, but I need some dessert in my life occasionally, or more often than I’d like to admit, but the greatest part about these desserts is that I don’t feel guilty eating them.

Note: I know some of these recipes only call for a little bit of coconut, coconut flour, coconut milk, or coconut oil but they are still delicious and so I am counting them in my post.

If you would like to get more Gluten-free Recipes, please either view our Gluten-Free recipes index, Gluten-Free Recipes Pinterest board follow us on Google+ or join our Mailing List -

1. Hawaiian Banana Bread with Pineapple and Coconut Recipe

Hawaiian Banana Bread with Pineapple and Coconut and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

2. Dairy-Free Chocolate Ice Cream with Toasted Coconut Recipe

Dairy-Free Chocolate Ice Cream with Toasted Coconut and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

3. No Bake Energy Bites Recipe

No Bake Energy Bites and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

4. Thai Coconut Mango Rice Recipe

Thai Coconut Mango Rice and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

5. Coconut Milk + Citrus White Bean Spread Recipe

Coconut Milk + Citrus White Bean Spread and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

6. Thai Beef Tacos Recipe

Thai Beef Tacos and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

7. Plantain and Coconut Pancakes Recipe

Plantain and Coconut Pancakes and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

8.  Healthy Banana Coconut Chocolate Chunk Muffins Recipe

Healthy Banana Coconut Chocolate Chunk Muffins


9. Coconut Flour Pizza Crust Recipe

Coconut Flour Pizza Crust and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

10. Curried Pumpkin and Coconut Soup Recipe

Curried Pumpkin and Coconut Soup and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

11. Paleo Sweet Potato Casserole Recipe

Paleo Sweet Potato Casserole and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

12. Raspberry Blackberry Coconut Parfait Recipe

Raspberry Blackberry Coconut Parfait and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

13. Thai Green Curry w/ Coconut Cauliflower Rice Recipe

 Thai Green Curry w/ Coconut Cauliflower Rice and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

14. Paleo Coconut Chicken Strips Recipe

Paleo Coconut Chicken Strips and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

15. Cherry Almond Paleo Granola Recipe

Cherry Almond Paleo Granola and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

16. Coconut Peach Bars Recipe

Coconut Peach Bars and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

17. Coconut Magic Brownie Bars Recipe

Coconut Magic Brownie Bars and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

18. Coconut Cream Larabars Recipe

Coconut Cream Larabars

19. Creamy Peaches and Coconut Quinoa “Oatmeal” Recipe

Creamy Peaches and Coconut Quinoa "Oatmeal" and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

20. Thai Peanut Coconut Curry Chicken Recipe

Thai Peanut Coconut Curry Chicken and more of the best healthy coconut recipes on MyNaturalFamily.com #coconut #recipe

As a thank you for reading this blog post, please enter the giveaway below for a chance to win a free bottle of doTERRA Deep Blue Roll On 10ml. a Rafflecopter giveaway

The fine print: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. My Natural Family is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I try my best to be honest and will not recommend product I truly don't believe in. The advice shared in this post has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help.

Comments

Speak Your Mind