Flax Seed is so good for you! I had many questions about it, like where do you buy it, should I buy ground flax or seed. Should I buy brown or yellow? How do I cook with it or what do I do with it? How long does it keep, and how do I keep it? Does it really have that much fiber in it? Does it really taste that good?
Things I have learned from my research about Flax Seed.