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You are here: My Natural Family > Recipes

Clean Eating Dinner Recipes

Clean eating basically means cooking from scratch and avoiding food additives and things that have been altered, such as regular white flour, processed foods, and some dairy that has been processed.

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Basically, it's going back to eating as they did before the modernization of food came about in the 1930s or so. So many health problems have come up in our society since that time.

But cutting out the processed food can be difficult for some people who are used to fast food, frozen food, and canned food. You may be surprised how it's really not that difficult to whip up a lot of these recipes and you also may be surprised at how much better you feel when you eat these recipes.

If all these seem a little overwhelming, check out our post with a bunch of suggestions for meal prep ideas and recipes to help you prepare in advance and cut down on your time overall in the kitchen.

I hope you enjoy these and I hope you can find several that become your favorites and hopefully even avoid a night of eating at a fast-food restaurant.

Chicken

Chicken is a staple in many households and I have several ideas below sorted in order of most popular on my blog.

Chicken is pretty much a staple in my life as far as eating goes. That's why these clean eating chicken recipes as so essential to me and I think they will be for you too.

I mean think about it. Chicken is so versatile. You can fry it, broil it, grill it, boil it, cook it in the crock pot or the instant pot. You can cook it in an air fryer or use sous vide. I'm sure are more ways to cook chicken besides these too.

There are so many different flavors in a chicken since there is both dark meat and white meat. You can add so many different ingredients to recipes which makes it so you can make chicken taste like almost anything. That's because it has a relatively mild flavor compared to turkey even.

I like chicken because it is rather low in fat for protein and it's relatively inexpensive.

That's why these clean eating chicken recipes will be so helpful. I have quite a variety. I hope you love them as much as I do. Enjoy!

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Slow Cooker

This is still probably my favorite way to cook. I love to just take a few minutes in the morning when I have a little time and energy and then know all day that I don't have to figure out what we are having for dinner that night or make it later that day.

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Soups

There are many reasons why soup is so great. For one, soup is so versatile and can be easily adapted to different lifestyles. Soup is also usually easy to prepare and can be made ahead of time (definitely a plus in my book).

The flavors in soup meld nicely together and are a great way to eat a lot of vegetables. Another plus is that you can keep soup warm on the stove for long periods of time without the taste being compromised. It's also easy to serve to a large group of people because your whole meal is in one bowl, except for maybe some toppings.

Here are some of our favorites -

  • Healthy White Chicken Chili Crockpot Recipe {Video}

  • Easy, 30-Minute Gluten-Free Healthy Chicken Tortilla Soup Recipe

  • Pork Crock Pot Chili Verde Recipe

  • Simple Butter Parmesan Instant Pot Chicken Soup Recipe

Kids

One way I get my children to eat foods they wouldn't normally eat is to give them healthy options when they are hungry. For example, when they are starving and you're making dinner and you may be tempted to say they shouldn't eat anything before dinner.

Tell them the only thing they can have before dinner is vegetables. When I do that, if my kids are hungry enough, they chow down on mini carrots and snap peas. No forcing required.

Hopefully, your children love many of the above recipes. But I thought I would give you a little head start and tell you some of my children's favorites -

  • Healthy, Homemade Sloppy Joe Recipe Without Ketchup

  • Best Crock Pot Beef Stroganoff Recipe

  • 30-Minute, One Pot Easy Creamy Bacon Parmesan Pasta Recipe

  • Simple, Frozen Mixed Berry Smoothie Recipe with Greek Yogurt

  • Easy Taco Soup with Ranch Dressing Crockpot Recipe

  • Simple Garlic Roasted Vegetables Recipe

  • One Pan Paleo Lemon Chicken Recipe

  • The Very Best Ever Healthy Pizza Muffins Recipe

  • Butternut Squash Mac and Cheese Recipe

  • Quick, Easy Chili from Scratch {Video}

  • Taco Pizza Spelt Pizza Dough with Spicy Marinara Sauce

Easy, Creamy Garlic Parmesan Bacon Pasta Recipe

30-Minute, One Pot Easy Creamy Bacon Parmesan Pasta Recipe

basil curry in a white bowl with a marble countertop and fresh basil leaves around it

Instant Pot Thai Basil Chicken Curry with Coconut Milk Recipe

Healthy Cobb Salad

Grilled Chicken Southwest Chili Lime Salad Recipe

healthy white chicken chili

Healthy White Chicken Chili Crockpot Recipe {Video}

creamy sun-dried tomato chicken

Creamy, Sun-Dried Tomato Chicken Thighs Recipe {Video}

paleo chicken curry

Simple Paleo Chicken Curry Recipe

Paleo Chicken Fajita Salad with Vinaigrette Recipe

crock pot roast with potatoes and carrots

Crock Pot Roast with Potatoes, Carrots and Gravy {Video}

The Best Ever Healthy Crockpot Chicken Fajitas Recipe

Crockpot Garlic Honey Chicken 1

Healthy Slow Cooker Teriyaki Chicken Recipe

Paleo Pork Roast Slow Cooker

Paleo Slow Cooker Pork Roast Recipe with Chimichurri Sauce

Paleo Lemon Chicken

One Pan Paleo Lemon Chicken Recipe

Chicken Korma Coconut Milk Recipe

Indian Chicken Korma Coconut Milk Recipe with Three Variations

Homemade, Healthy Chili Mac Recipe

Healthy Homemade Chili Mac Recipe

crock pot pork green chili

Pork Crock Pot Chili Verde Recipe

Slow Cooker Chicken Tikka Masala Recipe

Paleo Slow Cooker Chicken Tikka Masala Recipe

Healthy Navajo Tacos

Healthy Navajo Tacos Recipe

healthy butternut squash mac and cheese

Butternut Squash Mac and Cheese Recipe

easy chili from scratch

Quick, Easy Chili from Scratch {Video}

Spelt pizza dough

Taco Pizza Spelt Pizza Dough with Spicy Marinara Sauce

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Hi! I’m Rebecca Baron! I have been cooking healthy, made-from-scratch meals for my family of six for 15 years and it has helped us feel so much better. Join us on our journey!

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Popular

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  • Paleo Mac and Cheese Recipe {Video}
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