I have a list of 9 clean eating turkey burgers and a link to get the ground turkey burger recipe. If you like turkey burgers but need some help finding a variety of turkey burger recipes, you have come to the right place.
Make sure you buy ground turkey breast meat, because if you don’t, it may have as much or even more fat and calories than good lean ground beef. You may like to mix the ground turkey and lean ground beef together to make a flavorful combination.
Most people I know want to eat turkey burgers because they are lower in fat than ground beef. The problem is that ground turkey is a drier the beef, that’s because it doesn’t have all the fat. But the fat is where all the flavor comes from. So the dilemma is, do I want to something is healthy but tastes dry and maybe even gross. Or do I want to eat something that is full of fat but tastes delicious?
The solution is to eat something that has a lot of added flavor and other ingredients that makes it more moist and flavorful. That’s where these clean eating turkey burgers recipes below come in. These recipes all change a turkey burger from dry and bland to a burger that is flavorful and yummy delicious. So I have proven that you can have your cake and eat it too. Or I should say you can have a turkey burger and actually want to eat it too.
You probably know that regular white flour is not Clean Eating but whole wheat flour is. Some of these recipes say to use a bun of some sort, a lot don’t specify. Some say to use whole wheat. Some don’t have buns at all. My advice is to just keep in mind that you need to make sure you use a whole wheat bun or a bun made with some other kind of flour, such as Spelt or Einkorn flour . Also, make sure the bun recipe you use does not use refined sugar or vegetable oil. Just making sure you understand that. I’m sure you do if you have been eating a Clean diet for some time, but I just want to make sure this is clear, especially to those who are new to the clean eating lifestyle.
I hope you enjoy these clean eating turkey burgers, have fun with them and enjoy and let me know which recipes you like the best.
Here are a couple of clean eating recipes for hamburger buns that you might like to use with any or all of these recipes. The Clean Eating Honey Whole Wheat Hamburger Buns is made with milk, honey, whole wheat flour, and sesame seeds. The second recipe Ultimate Clean Eating Buns is made with Almond flour, psyllium husk powder, coconut flour, flax meal, eggs, and sesame seeds.
You may also like these recipes:
Clean Eating Turkey Burgers
1. Guacamole Turkey Burgers – The Garlic Diaries
Avocados – Lime juice – Spices
This patty is when seared to perfection plus the spices are awesome. When you add a big dollop of guacamole it is so easy and tastes like heaven.
2. Turkey Burgers with Cilantro Lime Sauce – Cooks with Cocktails
Green Onion – Lime – Use My Homemade Mayo Recipe – Cilantro
These burgers are lean protein, full of flavor and actually good for you. They aren’t meant to be eaten with a bun but you certainly can if you want to. Use one of the recipes above. The sauce is what makes this burger amazing.
3. Rosemary-Lemon Burgers– The Kitchen Prep Blog
Egg – Almond Flour – Rosemary – Brie – Raspberry Jam – Argula – Walnuts – Honey
But you may have some tunnel vision when it comes to grilling. Meaning that you might be stuck in the burger – hot dog – chicken – steak rut. Not that there’s anything wrong with the classics. It’s just that it’s nice to reimagine what is into what could be.
These burgers are a great place to start. Turkey burgers, no less.
make your own buns with one of the recipes above
4. Grilled Pesto Burger – The Lemon Bowl
Sun-Dried Tomatoes – Parmesan Cheese – Mozzarella – Pesto – Baby Arugula
These grilled burgers and juicy and when they are topped with spicy arugula, fresh pesto, and creamy mozzarella cheese they are just amazing.
5. Turkey-Chorizo Burger with Creamy Guacamole – Chili Pepper Madness
Chorizo – Onion – Jalapeno Peppers – Cheddar Cheese Homemade Guacamole
This recipe is a combination of spicy Mexican chorizo and ground turkey combined with seasonings and jalapeno peppers. It is not turkey made into chorizo. It is full of flavor.
6. Jalapeno Turkey Burger – Get Inspired Everyday
Cabbage – Red Onion – Carrots – Red Bell Pepper – Cilantro – Egg – Avocado Oil – Jalapenos – Coconut Aminos – Portabello Mushrooms – Tomatoes
The idea for these burgers came from hearing ads about Wendy’s Spicy Jalapeno Chicken Sandwiches. They sounded so delicious I decided to make a copy-cat recipe
7. Caprese Turkey Burgers – Get Inspired Everyday
Fresh Basil – Portabello Mushrooms – Red Onion – Mozzarella – Cherry Tomatoes
The combined flavors of tomatoes, basil and mozzarella is wonderful in a salad but why not get it in a burger? Here it is perched on top of a grilled portabello mushroom with a sliced red onion for a bun. For the last few minutes get the cheese all melty and you will be in love.
8. Mexican Turkey Burgers with Fresh Corn Salsa – Get Inspired Everyday
Corn Kernels – Cherry Tomatoes – Cilantro – Jalapeno – Green Onions – Avocado – Sharp Cheddar Cheese
They are packed with juicy flavor and stuffed with avocado. Plus there is melted cheese with fresh corn salsa on top and fresh cilantro, all on a grilled portabello mushroom.
9. The BEST Turkey Burgers – The Live Fit Girls
Dijon Mustard – Onion Powder – Paprika – Garlic Powder – Cayenne Pepper
You can get creative with this recipe since it’s a great base for any kind of burger you might want. You can top it with whatever you like such as grilled pineapple, bacon or guacamole.
I hope you enjoy these clean eating turkey burgers.