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My Natural Family

Paleo Recipes, Clean Eating Recipes, Gluten Free Recipes, doTERRA

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Stove Top

Keto Cheeseburger Soup Recipe

30-Minute Keto Cheeseburger Soup Recipe

This Keto cheeseburger soup recipe has all the flavor of a cheeseburger but in a soup with a cheesy, creamy soup base and the best part is it only takes about 30 minutes to make from start to finish!

30-Minute Keto Cheeseburger Soup RecipeRead More

Keto Coconut Lime Chicken Recipe

30-Minute, One Pan Keto Coconut Lime Chicken Recipe

This Keto coconut lime chicken only takes half an hour to make and it all comes together in only one pan. It has a light coconut flavor and the sauce is really good either with just the chicken or with something to soak it up like cauliflower rice. Looking for a delicious Keto meal that’s …

30-Minute, One Pan Keto Coconut Lime Chicken RecipeRead More

Easy, Creamy Garlic Parmesan Bacon Pasta Recipe

30-Minute, One Pot Easy Creamy Bacon Pasta Recipe

This easy creamy bacon pasta recipe only has eight ingredients and takes about 30 minutes to cook from start to finish. The best part? It only takes one pan so clean up is a breeze. Who doesn’t love bacon? I mean, seriously. I don’t know anyone who doesn’t love bacon. It’s one of the only …

30-Minute, One Pot Easy Creamy Bacon Pasta RecipeRead More

Canned Black Bean Soup Recipe

Canned Black Bean Soup Recipe

This canned black bean soup tastes fabulous, is super simple to make, feeds a crowd, is nutritious and is made with wholesome ingredients, and is great to serve to people with food sensitivities (it’s Vegan, Clean Eating, nut-free, dairy-free, gluten-free, and peanut-free), and most importantly everyone LOVES it!

Canned Black Bean Soup RecipeRead More

Healthy Honey Garlic Chicken

30-Minute Healthy Honey Garlic Chicken Recipe

This healthy honey garlic chicken only takes half an hour and is so easy, yummy and better for you than the restaurant version.

30-Minute Healthy Honey Garlic Chicken RecipeRead More

Paleo Tortillas Recipe

The Best Ever Paleo Tortillas Recipe

I use this Paleo tortillas recipe all the time. I make a big batch and keep them on hand for tacos, burritos, wraps, fajitas, enchiladas or in place of bread. My six-year-old daughter especially loves tortillas, but she’s found it really hard since we try to eat Paleo as much as possible. She really misses …

The Best Ever Paleo Tortillas RecipeRead More

Paleo Teriyaki Sauce

Homemade Paleo Teriyaki Chicken with Liquid Aminos and Veggies Recipe

This sweet and tangy homemade Paleo teriyaki chicken with liquid aminos and veggies recipe is made without refined sugar and is a simple, healthy weeknight dinner the entire family will love. I think you really like the healthy teriyaki sauce. It only takes a few minutes to pull together and is a wonderful way to …

Homemade Paleo Teriyaki Chicken with Liquid Aminos and Veggies RecipeRead More

Mixed Vegetable Curry with Coconut Milk

Mixed Vegetable Curry with Coconut Milk Recipe

This creamy and delicious mixed vegetable curry with coconut milk is super simple to make and packed full of vegetables, so it makes a healthy, easy, and hearty dinner any time of the year!

Mixed Vegetable Curry with Coconut Milk RecipeRead More

Paleo BBQ Sauce

20-Minute Paleo BBQ Sauce Recipe

This Paleo BBQ Sauce Recipe only takes 20 minutes to make. It’s a really good, easy homemade sauce for sloppy joes, ribs, pulled pork or whatever. I was very excited to create this recipe! I love Paleo barbeque sauce but it has been years since I could eat it because of all the stuff I …

20-Minute Paleo BBQ Sauce RecipeRead More

Paleo Mac n Cheese

Paleo Mac and Cheese Recipe

The sauce is so good. It’s basically blended up vegetables and coconut milk. This recipe puts it over cauliflower but I love it over noodles, broccoli, etc. and I don’t feel guilty because it has lots of veggies and no dairy.

Paleo Mac and Cheese RecipeRead More

Healthy Lentil Vegetable Soup

Healthy Lentil Vegetable Soup Recipe

This simple, healthy lentil vegetable soup is packed full of nutrients and veggies and is hardy enough to be served as a meal. The entire family will love it!

Healthy Lentil Vegetable Soup RecipeRead More

Healthy Caramel Apple Dip Recipe

Healthy Caramel Apple Dip Recipe with Peanut Butter and Coconut Cream

This healthy caramel apple dip recipe is as good as it sounds, is super simple to make, contains no dairy or refined sugar, and is Clean Eating, Vegan, Dairy-Free, Gluten-Free.

Healthy Caramel Apple Dip Recipe with Peanut Butter and Coconut CreamRead More

Homemade Salsa Verde Recipe

Homemade Whole30 Salsa Verde Recipe

This homemade salsa verde is bursting with flavor and turns ordinary ingredients in to a special meal. One of the secrets I’ve found to maintaining the Paleo diet is lots of flavor and spice – and this is a perfect example.

Homemade Whole30 Salsa Verde RecipeRead More

Flourless oatmeal pancakes

Flourless Oatmeal Pancakes Recipe with Creamy Peanut Butter Syrup {Gluten-Free, Clean Eating}

These nutritional banana oatmeal pancakes with creamy peanut butter syrup are delicious and will leave you satisfied all morning long without feeling sluggish or heavy. Plus, they only take 5 minutes to throw together in a blender! {Flourless, Gluten-Free, Clean Eating}

Flourless Oatmeal Pancakes Recipe with Creamy Peanut Butter Syrup {Gluten-Free, Clean Eating}Read More

Cauliflower Potato Salad Recipe

Cauliflower Potato Salad Recipe {Gluten-Free, Keto Option}

Cauliflower Potato Salad Recipe {Gluten-Free, Keto Option}Read More

Keto Mac and Cheese

Keto Mac and Cheese Recipe with Video

Keto Mac and Cheese Recipe with VideoRead More

Healthy Paella Recipe

Healthy Paella Recipe

This healthy paella recipe certainly is delicious but the best part is that it’s also gluten-free, clean eating and dairy-free. Now, when you look at the list of ingredients for this healthy paella recipe and see the amount of time it takes, you may not think it’s easy –  but compared to regular, full-blown paella, it really is easy.

Healthy Paella RecipeRead More

Frito Taco Salad Recipe

Easy 30-Minute Frito Taco Salad Recipe

This American tacos recipe is so fast, hearty and fresh at the same time. It’s a lot less messy than regular tacos and cheaper because it uses chili with affordable beans to make it stretch farther. Plus, the corn chips are super yummy.

Easy 30-Minute Frito Taco Salad RecipeRead More

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Welcome!

Hi! I’m Rebecca Baron! Join me and my family of six as I make healthy recipes and try to take charge of my health with natural solutions!

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